Athlete · Relay Women · team U40 ·

PER

Claudia Medina Choy

2 HYROX races over 1 season, all in a team with 3 partners.

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Relay Women time1:24:26Washington DC 2026

Relay Women place25thof 89 · Washington DC 2026

Latest race1:24:26Washington DC 2026 · Relay Women with Victoria Lynch, Leiaa Batiller, Emmalee NerantzisFirst Relay Women race

Strongest part of the raceSandbag lungesfaster than 95% of Relay Women at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Relay Women1:24:26Washington DC 2026 · 1 race · with Victoria Lynch, Leiaa Batiller, Emmalee Nerantzis Doubles Women1:16:38Washington DC 2026 · 1 race · with Emmalee Nerantzis

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Claudia Medina Choy, Victoria Lynch, Leiaa Batiller, Emmalee Nerantziswhole field →	Relay Women · team U40	1:24:26	25th of 8921st of 67 aged U40	43:37	33:56	6:57	View results	See splits Hide splits SkiErg5:58faster than 22%Sled push3:56faster than 3%Sled pull5:06fastest 49%Burpee broad jump4:34fastest 21%Row5:18fastest 40%Farmers carry1:50fastest 29%Sandbag lunges3:15fastest 5%Wall balls3:59fastest 12%Runs (8 km)43:37fastest 36%Roxzone6:57fastest 48%Run 14:14fastest 28%Run 27:09faster than 13%Run 34:47fastest 10%Run 45:08fastest 36%Run 55:51fastest 42%Run 66:11faster than 41%Run 75:11fastest 25%Run 85:10fastest 34%Full report for this race →
Washington DC 2026 3 Sep 2026team: Emmalee Nerantzis, Claudia Medina Choywhole field →	Doubles Women · team 30-34	1:16:38	283rd of 3,17883rd of 781 aged 30-34	41:37	28:47	6:20	View results	See splits Hide splits SkiErg4:50fastest 29%Sled push1:44fastest 25%Sled pull4:29faster than 47%Burpee broad jump3:36fastest 16%Row4:56fastest 14%Farmers carry1:44fastest 31%Sandbag lunges3:21fastest 13%Wall balls4:07fastest 23%Runs (8 km)41:37fastest 9%Roxzone6:20fastest 6%Run 14:40fastest 19%Run 25:26fastest 13%Run 35:25fastest 9%Run 45:22fastest 9%Run 55:22fastest 8%Run 65:19fastest 8%Run 75:21fastest 9%Run 84:45fastest 7%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Washington DC 2026, against 89 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claudiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%

Sled push faster than 3%

Sled pull faster than 51%

Burpee broad jump faster than 80%

Row faster than 60%

Farmers carry faster than 72%

Sandbag lunges faster than 95%

Wall balls faster than 89%

Roxzone faster than 53%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 1:13 slower

Sled pull 0:06 faster

Burpee broad jump 1:14 faster

Row 0:05 faster

Farmers carry 0:13 faster

Sandbag lunges 1:48 faster

Wall balls 1:58 faster

Roxzone 0:06 faster

Runs (8 km) 1:59 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claudia against the typical Relay Women finisher

Claudia1:24:26

4:145:587:093:564:475:065:084:345:515:186:111:505:113:155:103:596:57

Typical Relay Women1:29:43

4:325:305:372:435:545:125:405:486:005:236:002:035:495:035:295:577:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:13 against the typical Relay Women finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:24:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up