Athlete · Open Women · 35-39 ·

POR

Cláudia Leal

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:33:06 (Bilbao 2025) · Pro Doubles Women 1:17:50 (Lisbon 2026).

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1:33:06 best Open Women time · Bilbao 2025 also raced Pro Doubles Women: each has its own best below

296th of 449 best Open Women place · Bilbao 2025 among Open Women finishers there

1:17:50 latest race · Lisbon 2026 first Pro Doubles Women race Pro Doubles Women with Patrícia Pereira

Sled pull strongest segment · Bilbao 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:06Bilbao 2025 · 2 races Pro Doubles Women1:17:50Lisbon 2026 · 1 race · with Patrícia Pereira

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:001:44:00 best 1:33:06

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 2 May 2026team: Patrícia Pereira, Cláudia Lealwhat the whole field did →	Pro Doubles Women · team 35-39	1:17:50	top 42% 53/128	42:56	29:12	5:48	splits SkiErg4:50Sled push3:21Sled pull3:47Burpee broad jump3:02Row4:36Farmers carry1:55Sandbag lunges3:54Wall balls3:47Run 13:50Run 25:29Run 35:38Run 45:39Run 55:30Run 65:30Run 75:32Run 85:51Full report for this race →
Bilbao 2025 16 Feb 2025what the whole field did →	Open Women · 35-39	1:33:06	296th of 449	46:24	40:19	6:28	splits SkiErg5:00Sled push2:58Sled pull4:56Burpee broad jump7:02Row5:03Farmers carry2:32Sandbag lunges6:36Wall balls6:12Run 15:36Run 25:25Run 35:44Run 45:43Run 55:49Run 66:05Run 75:57Run 86:07Full report for this race →
Madrid 2024 25 Oct 2024what the whole field did →	Open Women · 35-39	1:44:37	314th of 444	53:05	42:07	9:30	splits SkiErg5:08Sled push2:57Sled pull6:13Burpee broad jump8:20Row5:24Farmers carry2:12Sandbag lunges6:08Wall balls5:45Run 110:44Run 25:48Run 36:03Run 46:22Run 56:02Run 66:03Run 75:55Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bilbao 2025, against 449 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cláudiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 52%

Sled pull faster than 82%

Burpee broad jump faster than 29%

Row faster than 82%

Farmers carry faster than 25%

Sandbag lunges faster than 10%

Wall balls faster than 33%

Roxzone faster than 43%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:01 faster

Sled pull 1:02 faster

Burpee broad jump 1:04 slower

Row 0:20 faster

Farmers carry 0:20 slower

Sandbag lunges 1:45 slower

Wall balls 0:35 slower

Roxzone 0:13 slower

Runs (8 km) 2:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cláudia against the typical Open Women finisher

Cláudia1:33:06

5:365:005:252:585:444:565:437:025:495:036:052:325:576:366:076:126:28

Typical Open Women1:27:30

5:365:065:022:595:175:585:215:585:315:235:252:125:234:515:365:376:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:45 against the typical Open Women finisher at Bilbao 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:33:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown