Athlete · Open Women · 30-34 ·

ITA

Claudia la Penna

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:52 (Rimini 2025) · Doubles Women 1:28:19 (Rome 2025).

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1:32:52 Open Women time · Rimini 2025 also raced Doubles Women: each has its own best below

397th of 749 Open Women place · Rimini 2025 among Open Women finishers there

1:28:19 latest race · Rome 2025 best Doubles Women time so far Doubles Women with Valeria Lovi

Burpee broad jump strongest segment · Rimini 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:52Rimini 2025 · 1 race Doubles Women1:28:19Rome 2025 · 2 races · with Valeria Lovi

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:28:19

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 28 Sept 2025team: Valeria Lovi, Claudia La Pennawhat the whole field did →	Doubles Women · team 25-29	1:28:19	610th of 958	48:25	31:47	8:11	splits SkiErg4:52Sled push2:00Sled pull4:24Burpee broad jump4:40Row5:38Farmers carry2:08Sandbag lunges3:55Wall balls4:10Run 17:37Run 25:39Run 35:45Run 45:48Run 55:46Run 65:49Run 75:35Run 86:31Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Women · 30-34	1:32:52	397th of 749	48:12	35:39	9:05	splits SkiErg5:06Sled push3:03Sled pull6:55Burpee broad jump3:46Row5:17Farmers carry2:26Sandbag lunges4:49Wall balls4:17Run 15:44Run 26:02Run 36:33Run 45:59Run 56:23Run 66:17Run 76:23Run 84:55Full report for this race →
Milan 2024 18 Oct 2024team: Ottavia Gaggini, Claudia La Pennawhat the whole field did →	Doubles Women · team 30-39	1:38:49	471st of 584	1:00:21	28:44	9:50	splits SkiErg4:48Sled push1:41Sled pull4:09Burpee broad jump2:49Row5:02Farmers carry2:39Sandbag lunges4:15Wall balls3:21Run 18:43Run 27:06Run 37:45Run 47:37Run 57:46Run 67:53Run 77:35Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rimini 2025, against 749 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claudiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 34%

Sled pull faster than 26%

Burpee broad jump faster than 99%

Row faster than 61%

Farmers carry faster than 31%

Sandbag lunges faster than 54%

Wall balls faster than 95%

Roxzone faster than 30%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:15 slower

Sled pull 0:57 slower

Burpee broad jump 2:49 faster

Row 0:07 faster

Farmers carry 0:13 slower

Sandbag lunges 0:06 faster

Wall balls 1:56 faster

Roxzone 1:08 slower

Runs (8 km) 4:03 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claudia against the typical Open Women finisher

Claudia1:32:52

5:445:066:023:036:336:555:593:466:235:176:172:266:234:494:554:179:05

Typical Open Women1:31:09

5:195:115:232:485:425:585:446:355:505:245:442:135:414:554:326:137:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:08 against the typical Open Women finisher at Rimini 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown