GER Claudia Herzog
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Claudia Herzog, Philipp Gehlenborgwhole field → | Doubles Mixed · team 35-39 | 1:19:44 | 650th of 1,438105th of 239 aged 35-39 | 47:13 | 26:30 | 6:05 | View results | See splits Hide splitsSkiErg4:13fastest 49%Sled push1:58fastest 18%Sled pull3:09fastest 25%Burpee broad jump3:19fastest 40%Row4:25fastest 13%Farmers carry1:53faster than 22%Sandbag lunges3:24fastest 27%Wall balls4:09fastest 27%Runs (8 km)47:13faster than 45%Roxzone6:05fastest 45%Run 14:51faster than 39%Run 25:52faster than 41%Run 35:57fastest 49%Run 46:04faster than 46%Run 56:19faster than 43%Run 66:19faster than 39%Run 76:13faster than 45%Run 85:43faster than 43%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Claudia Herzog, Grit Gadowwhole field → | Doubles Women · team 40-44 | 1:29:11 | 695th of 1,16574th of 141 aged 40-44 | 52:37 | 28:18 | 8:21 | View results | See splits Hide splitsSkiErg4:27fastest 28%Sled push1:53faster than 36%Sled pull3:59faster than 48%Burpee broad jump3:56fastest 37%Row4:46fastest 12%Farmers carry1:58faster than 27%Sandbag lunges3:26fastest 34%Wall balls3:53fastest 23%Runs (8 km)52:37faster than 29%Roxzone8:21faster than 49%Run 16:46faster than 46%Run 25:59faster than 34%Run 36:21faster than 28%Run 46:31faster than 24%Run 56:35faster than 27%Run 66:38faster than 24%Run 76:44faster than 22%Run 87:07faster than 29%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Grit Gadow, Claudia Herzogwhole field → | Doubles Women · team 40-49 | 1:24:26 | 365th of 59554th of 93 aged 40-49 | 50:23 | 27:42 | 6:26 | View results | See splits Hide splitsSkiErg4:29fastest 41%Sled push1:34fastest 46%Sled pull3:17fastest 31%Burpee broad jump3:54fastest 49%Row4:47fastest 23%Farmers carry1:51faster than 30%Sandbag lunges3:50faster than 23%Wall balls4:00faster than 41%Runs (8 km)50:23faster than 31%Roxzone6:26faster than 35%Run 16:22faster than 27%Run 25:47faster than 44%Run 36:07faster than 39%Run 46:16faster than 36%Run 56:21faster than 35%Run 66:22faster than 31%Run 76:22faster than 32%Run 86:50faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Claudia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Hamburg 2025 · best of 2 | 4:48 |
| Sled push | 1:34 | Vienna 2025 · best of 2 | 1:51 |
| Sled pull | 3:17 | Vienna 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:54 | Vienna 2025 · best of 2 | 4:17 |
| Row | 4:46 | Hamburg 2025 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Vienna 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:26 | Hamburg 2025 · best of 2 | 3:47 |
| Wall balls | 3:53 | Hamburg 2025 · best of 2 | 4:22 |
| Runs (8 km) | 50:23 | Vienna 2025 · best of 2 | 49:12 |
| Roxzone | 6:26 | Vienna 2025 · best of 2 | 7:49 |
How to read
Each station's best across Claudia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Grit Gadow2 races
- Philipp Gehlenborg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 595 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claudia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:32 against the typical Doubles Women finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
