Claudia Harrison

1 HYROX result over 1 season. Best Open Women time 2:00:40 at London 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:00:40 Open Women time · London 2024 1 Open Women race

1373rd of 1,531 Open Women place · London 2024 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · London 2024 faster than 23% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2024 1 Dec 2024what the whole field did →	Open Women · 16-24	2:00:40	1373rd of 1,531	54:46	55:23	10:36	splits SkiErg5:26Sled push4:12Sled pull9:53Burpee broad jump9:05Row5:55Farmers carry3:34Sandbag lunges6:07Wall balls11:11Run 16:46Run 26:20Run 36:02Run 47:13Run 57:09Run 66:53Run 76:39Run 87:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London 2024, against 1,531 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claudiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 10%

Sled pull faster than 4%

Burpee broad jump faster than 21%

Row faster than 16%

Farmers carry faster than 3%

Sandbag lunges faster than 23%

Wall balls faster than 8%

Roxzone faster than 17%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:11 slower

Sled pull 3:50 slower

Burpee broad jump 2:17 slower

Row 0:31 slower

Farmers carry 1:24 slower

Sandbag lunges 1:10 slower

Wall balls 4:31 slower

Roxzone 2:27 slower

Runs (8 km) 10:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claudia against the typical Open Women finisher

Claudia2:00:40

6:465:266:204:126:029:537:139:057:095:556:533:346:396:077:4811:1110:36

Typical Open Women1:32:44

6:405:085:013:015:146:035:186:485:285:245:222:105:204:576:016:408:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:31 against the typical Open Women finisher at London 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.