Athlete · Doubles Mixed · team 30-39 ·

CAN

Claudia Greco

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:02:55 at Toronto 2024.

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Doubles Mixed time2:02:55Toronto 2024

Doubles Mixed place494thof 510 · Toronto 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 30% of Doubles Mixed at Toronto 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2024 5 Oct 2024team: Dixon Barreto, Claudia Grecowhole field →	Doubles Mixed · team 30-39	2:02:55	494th of 510227th of 232 aged 30-39	1:07:41	36:20	18:59	View results	See splits Hide splits SkiErg5:04faster than 4%Sled push2:46faster than 9%Sled pull5:47faster than 7%Burpee broad jump5:16faster than 8%Row5:45faster than 7%Farmers carry2:00faster than 23%Sandbag lunges4:25faster than 29%Wall balls5:17faster than 21%Runs (8 km)1:07:41faster than 4%Roxzone18:59Run 17:17faster than 9%Run 26:47faster than 7%Run 37:12faster than 7%Run 47:21faster than 8%Run 57:51faster than 6%Run 611:15Run 77:00faster than 13%Run 813:02faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Dixon Barreto1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Toronto 2024, against 510 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claudiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%

Sled push faster than 10%

Sled pull faster than 7%

Burpee broad jump faster than 8%

Row faster than 8%

Farmers carry faster than 24%

Sandbag lunges faster than 30%

Wall balls faster than 22%

Roxzone faster than 0%

Runs (8 km) faster than 4%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:41 slower

Sled pull 1:41 slower

Burpee broad jump 1:52 slower

Row 0:48 slower

Farmers carry 0:14 slower

Sandbag lunges 0:30 slower

Wall balls 0:56 slower

Roxzone 10:17 slower

Runs (8 km) 21:14 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claudia against the typical Doubles Mixed finisher

Claudia2:02:55

7:175:046:472:467:125:477:215:167:515:4511:152:007:004:2513:025:1718:59

Typical Doubles Mixed1:23:58

6:064:205:222:055:394:065:423:245:444:575:371:465:433:556:294:218:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 10:17 against the typical Doubles Mixed finisher at Toronto 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up