Athlete · Open Women · 25-29 · ITA ITA

Claudia Frino

www.roxtimes.com/athletes/claudia-frino-32cd30e2

9 HYROX races over 2 seasons: 2 solo, 7 in a team with 4 partners.

Best Open Women time1:20:17Athens 2026
Best Open Women place48thof 324 · Athens 2026
Latest race1:10:35Rome 2026 · Doubles Mixed with Javier Verdugo TurFirst Doubles Mixed race
Strongest part of the raceRuns (8 km)faster than 89% of Open Women at Athens 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:21:001:22:001:23:00 best 1:20:17

This line shows the finish time of Claudia Frino at each race, oldest on the left; lower is faster.The best was 1:20:17 at Athens (Sep 2026); Claudia Frino was 1:15 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Athens Sep 2026 Open Women 1:20:17
Rome Sep 2026 Open Women 1:21:32

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

9 results at 8 races

Tap a result for its full report
Rome 2026 23 Sep 2026 · 2 results
Race results
Open Women, 25-29 1:21:32 213th of 1,415; 58th of 348 aged 25-29 40:15 34:59 6:22 Runs 40:15 · Stations 34:59 · Roxzone 6:22

213th of 1,415 Open Women (faster than 85%). Against the 43 who finished around 1:21:32: most time gained on burpee broad jump (0:45), most lost on sled push (0:38). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:00 more).

Claudia Frino at HYROX Rome 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,415 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,415 Open Women here
Run 1: 6:01 6:45 faster than 83%
SkiErg: 5:15 5:15 faster than 51%
Run 2: 4:26 5:04 faster than 82%
Sled push: 3:33 3:21 faster than 40%
Run 3: 4:45 5:20 faster than 79%
Sled pull: 5:08 5:52 faster than 73%
Run 4: 4:47 5:23 faster than 79%
Burpee broad jump: 4:32 6:56 faster than 95%
Run 5: 4:57 5:33 faster than 77%
Row: 5:29 5:39 faster than 68%
Run 6: 4:48 5:24 faster than 79%
Farmers carry: 2:17 2:26 faster than 61%
Run 7: 5:01 5:25 faster than 69%
Sandbag lunges: 3:53 5:11 faster than 90%
Run 8: 5:33 6:26 faster than 79%
Wall balls: 4:52 6:47 faster than 90%
Roxzone: 6:22 7:49 faster than 85%
Runs (8 km) 40:15 45:35 faster than 80%
Stations (8) 34:59
Finish 1:21:32 1:35:51 213th of 1,415 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Javier Verdugo Tur 1:10:35 351st of 2,281; 97th of 559 aged 25-29 38:04 27:13 5:25 Runs 38:04 · Stations 27:13 · Roxzone 5:25

351st of 2,281 Doubles Mixed (faster than 84%). Against the 71 who finished around 1:10:25: most time gained on wall balls (0:15), most lost on sandbag lunges (0:24). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:30 less).

Claudia Frino at HYROX Rome 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,281 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,281 Doubles Mixed here
Run 1: 6:02 6:45 faster than 77%
SkiErg: 4:07 4:19 faster than 78%
Run 2: 4:13 4:57 faster than 85%
Sled push: 2:28 2:28 faster than 51%
Run 3: 4:29 5:12 faster than 83%
Sled pull: 3:40 4:00 faster than 67%
Run 4: 4:34 5:13 faster than 80%
Burpee broad jump: 2:54 3:44 faster than 85%
Run 5: 4:39 5:19 faster than 80%
Row: 4:36 4:53 faster than 78%
Run 6: 4:29 5:15 faster than 85%
Farmers carry: 1:49 1:51 faster than 55%
Run 7: 4:32 5:18 faster than 84%
Sandbag lunges: 3:50 4:09 faster than 65%
Run 8: 5:09 6:00 faster than 81%
Wall balls: 3:49 4:34 faster than 88%
Roxzone: 5:25 6:49 faster than 89%
Runs (8 km) 38:04 44:06 faster than 82%
Stations (8) 27:13
Finish 1:10:35 1:21:46 351st of 2,281 · faster than 84%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:20:17 48th of 324; 11th of 80 aged 25-29 38:18 35:45 6:19 Runs 38:18 · Stations 35:45 · Roxzone 6:19

48th of 324 Open Women (faster than 85%).

Claudia Frino at HYROX Athens 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 324 Open Women finishers here who were slower on that part.
Part Time Typical here vs 324 Open Women here
Run 1: 5:16 6:12 faster than 87%
SkiErg: 5:14 5:16 faster than 51%
Run 2: 4:28 5:29 faster than 88%
Sled push: 3:09 2:52 faster than 32%
Run 3: 4:48 5:44 faster than 85%
Sled pull: 4:58 5:30 faster than 68%
Run 4: 4:48 5:45 faster than 84%
Burpee broad jump: 5:03 6:52 faster than 85%
Run 5: 4:49 5:44 faster than 87%
Row: 5:32 5:25 faster than 42%
Run 6: 4:44 5:38 faster than 86%
Farmers carry: 2:28 2:15 faster than 35%
Run 7: 4:45 5:41 faster than 86%
Sandbag lunges: 4:19 5:01 faster than 77%
Run 8: 4:43 5:54 faster than 89%
Wall balls: 5:02 6:13 faster than 78%
Roxzone: 6:19 8:00 faster than 85%
Runs (8 km) 38:18 46:35 faster than 88%
Stations (8) 35:45
Finish 1:20:17 1:34:38 48th of 324 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Lidia Madero Alcantud 1:13:04 67th of 1,553; 16th of 462 aged 25-29 40:00 27:46 5:23 Runs 40:00 · Stations 27:46 · Roxzone 5:23

67th of 1,553 Doubles Women (faster than 95%). Against the 46 who finished around 1:14:01: most time gained on burpee broad jump (0:29), most lost on wall balls (0:18). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:52 more).

Claudia Frino at HYROX Rimini 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,553 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,553 Doubles Women here
Run 1: 4:32 5:48 faster than 96%
SkiErg: 4:41 4:54 faster than 78%
Run 2: 4:56 5:41 faster than 89%
Sled push: 2:15 2:16 faster than 52%
Run 3: 5:01 6:00 faster than 92%
Sled pull: 3:45 4:51 faster than 94%
Run 4: 4:51 6:00 faster than 95%
Burpee broad jump: 2:57 4:21 faster than 98%
Run 5: 4:59 6:03 faster than 94%
Row: 4:57 5:15 faster than 80%
Run 6: 5:06 5:58 faster than 90%
Farmers carry: 1:43 1:56 faster than 85%
Run 7: 5:06 5:58 faster than 90%
Sandbag lunges: 2:55 3:52 faster than 94%
Run 8: 5:33 6:46 faster than 93%
Wall balls: 4:33 4:49 faster than 68%
Roxzone: 5:23 7:08 faster than 95%
Runs (8 km) 40:00 48:27 faster than 94%
Stations (8) 27:46
Finish 1:13:04 1:28:12 67th of 1,553 · faster than 95%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 25-29, with Lidia Madero Alcantud 1:18:16 111th of 200; 29th of 53 aged 25-29 39:44 33:14 5:22 Runs 39:44 · Stations 33:14 · Roxzone 5:22

111th of 200 Pro Doubles Women (faster than 44%).

Claudia Frino at HYROX Barcelona 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 200 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 200 Pro Doubles Women here
Run 1: 4:37 4:52 faster than 64%
SkiErg: 4:59 4:39 faster than 17%
Run 2: 4:38 4:53 faster than 68%
Sled push: 4:17 2:46 faster than 3%
Run 3: 4:56 5:14 faster than 69%
Sled pull: 5:09 4:21 faster than 16%
Run 4: 5:01 5:12 faster than 61%
Burpee broad jump: 3:18 3:22 faster than 56%
Run 5: 5:08 5:18 faster than 59%
Row: 5:10 4:53 faster than 21%
Run 6: 5:08 5:17 faster than 59%
Farmers carry: 2:09 1:57 faster than 20%
Run 7: 5:14 5:20 faster than 54%
Sandbag lunges: 3:42 3:44 faster than 51%
Run 8: 5:05 5:24 faster than 67%
Wall balls: 4:30 4:01 faster than 25%
Roxzone: 5:22 5:45 faster than 65%
Runs (8 km) 39:44 41:25 faster than 63%
Stations (8) 33:14
Finish 1:18:16 1:17:08 111th of 200 · faster than 44%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Lidia Madero alcantud 1:13:02 132nd of 687; 49th of 220 aged 25-29 39:24 28:47 4:55 Runs 39:24 · Stations 28:47 · Roxzone 4:55

132nd of 687 Doubles Women (faster than 80%).

Claudia Frino at HYROX Bilbao 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 687 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 687 Doubles Women here
Run 1: 4:55 5:42 faster than 86%
SkiErg: 4:54 4:47 faster than 35%
Run 2: 4:41 5:23 faster than 86%
Sled push: 2:02 1:59 faster than 44%
Run 3: 5:05 5:38 faster than 79%
Sled pull: 3:46 4:15 faster than 79%
Run 4: 4:55 5:39 faster than 86%
Burpee broad jump: 3:43 3:43 faster than 51%
Run 5: 4:57 5:44 faster than 87%
Row: 5:09 5:07 faster than 46%
Run 6: 4:57 5:42 faster than 85%
Farmers carry: 1:42 1:40 faster than 45%
Run 7: 4:56 5:40 faster than 87%
Sandbag lunges: 3:07 3:29 faster than 73%
Run 8: 5:01 5:47 faster than 84%
Wall balls: 4:24 4:00 faster than 29%
Roxzone: 4:55 6:22 faster than 92%
Runs (8 km) 39:24 45:25 faster than 86%
Stations (8) 28:47
Finish 1:13:02 1:21:03 132nd of 687 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Gioia Lisabettini 1:18:27 207th of 938; 75th of 246 aged 30-34 43:52 28:43 5:57 Runs 43:52 · Stations 28:43 · Roxzone 5:57

207th of 938 Doubles Women (faster than 78%).

Claudia Frino at HYROX Verona 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 938 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 938 Doubles Women here
Run 1: 5:56 6:04 faster than 59%
SkiErg: 4:48 4:49 faster than 54%
Run 2: 5:27 5:40 faster than 64%
Sled push: 2:00 1:53 faster than 36%
Run 3: 5:31 5:57 faster than 74%
Sled pull: 4:33 4:12 faster than 31%
Run 4: 5:15 5:56 faster than 85%
Burpee broad jump: 3:01 3:55 faster than 92%
Run 5: 5:23 6:01 faster than 82%
Row: 5:00 5:04 faster than 58%
Run 6: 5:31 5:56 faster than 73%
Farmers carry: 1:42 1:50 faster than 73%
Run 7: 5:17 5:53 faster than 82%
Sandbag lunges: 3:05 3:45 faster than 88%
Run 8: 5:34 6:05 faster than 76%
Wall balls: 4:34 4:15 faster than 33%
Roxzone: 5:57 7:26 faster than 90%
Runs (8 km) 43:52 47:40 faster than 77%
Stations (8) 28:43
Finish 1:18:27 1:25:15 207th of 938 · faster than 78%

Full report for this race →This result as data (JSON)

Doubles Women, team 25-29, with Gioia Lisabettini 1:23:02 275th of 770; 77th of 209 aged 25-29 46:05 31:46 5:14 Runs 46:05 · Stations 31:46 · Roxzone 5:14

275th of 770 Doubles Women (faster than 64%).

Claudia Frino at HYROX Valencia 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 770 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 770 Doubles Women here
Run 1: 6:36 6:11 faster than 33%
SkiErg: 5:31 4:51 faster than 2%
Run 2: 5:41 5:44 faster than 53%
Sled push: 2:12 2:00 faster than 24%
Run 3: 5:34 6:01 faster than 75%
Sled pull: 4:59 4:23 faster than 23%
Run 4: 5:33 6:03 faster than 77%
Burpee broad jump: 3:38 4:05 faster than 67%
Run 5: 5:55 6:10 faster than 63%
Row: 6:04 5:07 faster than 2%
Run 6: 5:33 6:05 faster than 77%
Farmers carry: 2:04 1:56 faster than 30%
Run 7: 5:41 6:05 faster than 71%
Sandbag lunges: 3:12 3:48 faster than 82%
Run 8: 5:36 6:29 faster than 84%
Wall balls: 4:06 4:13 faster than 60%
Roxzone: 5:14 6:52 faster than 91%
Runs (8 km) 46:05 49:05 faster than 69%
Stations (8) 31:46
Finish 1:23:02 1:27:00 275th of 770 · faster than 64%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Doubles Women, team 30-34, with Gioia Elisabettini 1:25:14 518th of 958; 123rd of 231 aged 30-34 46:08 32:48 6:23 Runs 46:08 · Stations 32:48 · Roxzone 6:23

518th of 958 Doubles Women (faster than 45%).

Claudia Frino at HYROX Rome 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 958 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 958 Doubles Women here
Run 1: 7:09 7:02 faster than 44%
SkiErg: 5:10 4:47 faster than 12%
Run 2: 5:07 5:15 faster than 56%
Sled push: 2:11 1:52 faster than 14%
Run 3: 5:47 5:28 faster than 34%
Sled pull: 4:55 4:16 faster than 21%
Run 4: 5:41 5:32 faster than 42%
Burpee broad jump: 4:03 4:00 faster than 48%
Run 5: 5:38 5:40 faster than 52%
Row: 5:46 5:16 faster than 11%
Run 6: 5:36 5:34 faster than 48%
Farmers carry: 2:05 1:48 faster than 14%
Run 7: 5:26 5:34 faster than 57%
Sandbag lunges: 3:41 3:45 faster than 54%
Run 8: 5:49 6:17 faster than 69%
Wall balls: 4:57 4:12 faster than 16%
Roxzone: 6:23 7:17 faster than 76%
Runs (8 km) 46:08 46:35 faster than 52%
Stations (8) 32:48
Finish 1:25:14 1:24:13 518th of 958 · faster than 45%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Claudia has done each station

Part Best Race Typical
SkiErg 5:14 Athens 2026 · best of 2 5:16
Sled push 3:09 Athens 2026 · best of 2 2:55
Sled pull 4:58 Athens 2026 · best of 2 5:47
Burpee broad jump 4:32 Rome 2026 · best of 2 6:46
Row 5:29 Rome 2026 · best of 2 5:31
Farmers carry 2:17 Rome 2026 · best of 2 2:19
Sandbag lunges 3:53 Rome 2026 · best of 2 5:13
Wall balls 4:52 Rome 2026 · best of 2 6:43
Runs (8 km) 38:18 Athens 2026 · best of 2 46:44
Roxzone 6:19 Athens 2026 · best of 2 7:57
How to read

Each station's best across Claudia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Athens 2026, against 324 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Claudiaedge = faster than everyone, centre = slowest

This chart shows where Claudia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 89% of the field), weakest on Push (faster than 33%).

See the numbers
Part Claudia: faster than
Ski 52%
Push 33%
Pull 68%
BBJ 85%
Row 43%
Carry 35%
Lunges 78%
Wall balls 79%
Roxzone 85%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%
Sled push faster than 33%
Sled pull faster than 68%
Burpee broad jump faster than 85%
Row faster than 43%
Farmers carry faster than 35%
Sandbag lunges faster than 78%
Wall balls faster than 79%
Roxzone faster than 85%
Runs (8 km) faster than 89%

How much of the field Claudia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 89%); weakest: Sled push (faster than 33%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:17 slower
Sled pull 0:32 faster
Burpee broad jump 1:49 faster
Row 0:07 slower
Farmers carry 0:13 slower
Sandbag lunges 0:42 faster
Wall balls 1:11 faster
Roxzone 1:41 faster
Runs (8 km) 8:17 faster

Claudia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:17 faster); weakest: Sled push (0:17 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claudia against the typical Open Women finisher

Claudia1:20:17
5:165:144:283:094:484:584:485:034:495:324:442:284:454:194:435:026:19
Typical Open Women1:33:31
6:125:165:292:525:445:305:456:525:445:255:382:155:415:015:546:138:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Claudia: 38:22 running, 35:45 at the stations and 6:19 in the roxzone; the longest station was the row (5:32).Below, Typical Open Women: 46:05 running, 39:25 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (6:52).

See the numbers
Part Claudia Typical Open Women
Run 1 5:16 6:12
SkiErg 5:14 5:16
Run 2 4:28 5:29
Sled push 3:09 2:52
Run 3 4:48 5:44
Sled pull 4:58 5:30
Run 4 4:48 5:45
Burpee broad jump 5:03 6:52
Run 5 4:49 5:44
Row 5:32 5:25
Run 6 4:44 5:38
Farmers carry 2:28 2:15
Run 7 4:45 5:41
Sandbag lunges 4:19 5:01
Run 8 4:43 5:54
Wall balls 5:02 6:13
Roxzone 6:19 8:00
Finish 1:20:17 1:34:38

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:17 against the typical Open Women finisher at Athens 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sled push. Then beat 1:20:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report