Athlete · Open Women · 30-34 ·

ITA

Claudia Cogliano

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:37:07 (Barcelona 2025) · Doubles Women 1:23:43 (Amsterdam 2024).

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1:37:07 Open Women time · Barcelona 2025 also raced Doubles Women: each has its own best below

554th of 875 Open Women place · Barcelona 2025 among Open Women finishers there

1:37:07 latest race · Barcelona 2025 first Open Women race Open Women

Sled pull strongest segment · Barcelona 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:07Barcelona 2025 · 1 race Doubles Women1:23:43Amsterdam 2024 · 1 race · with Giulia Innocenzi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2025 27 Apr 2025what the whole field did →	Open Women · 30-34	1:37:07	554th of 875	50:00	37:32	9:39	splits SkiErg5:22Sled push2:45Sled pull4:28Burpee broad jump6:23Row5:43Farmers carry2:20Sandbag lunges4:50Wall balls5:41Run 14:58Run 25:08Run 36:07Run 46:40Run 57:08Run 66:31Run 76:25Run 87:06Full report for this race →
Amsterdam 2024 12 Oct 2024team: Claudia Cogliano, Giulia Innocenziwhat the whole field did →	Doubles Women · team 30-39	1:23:43	top 37% 351/965	47:01	30:20	6:25	splits SkiErg4:56Sled push1:40Sled pull4:20Burpee broad jump4:36Row5:14Farmers carry2:02Sandbag lunges3:25Wall balls4:07Run 16:11Run 25:32Run 35:43Run 45:52Run 56:04Run 65:49Run 75:47Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2025, against 875 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claudiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 68%

Sled pull faster than 87%

Burpee broad jump faster than 50%

Row faster than 23%

Farmers carry faster than 46%

Sandbag lunges faster than 55%

Wall balls faster than 58%

Roxzone faster than 18%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:16 faster

Sled pull 1:13 faster

Burpee broad jump level

Row 0:21 slower

Farmers carry 0:03 slower

Sandbag lunges 0:09 faster

Wall balls 0:20 faster

Roxzone 2:14 slower

Runs (8 km) 5:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claudia against the typical Open Women finisher

Claudia1:37:07

4:585:225:082:456:074:286:406:237:085:436:312:206:254:507:065:419:39

Typical Open Women1:30:52

4:575:075:193:015:375:415:406:235:465:225:402:175:404:595:576:017:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:14 against the typical Open Women finisher at Barcelona 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown