USA Clarissa Larach
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Clarissa Larach at each race, oldest on the left; lower is faster.The best was 1:40:42 at tampa (Oct 2026); Clarissa Larach was 7:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:48:36 |
| Miami | Apr 2026 | Open Women | 1:55:37 |
| tampa | Oct 2026 | Open Women | 1:40:42 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:54 faster (1:48:36 to 1:40:42).
4 results at 3 races
1,012th of 1,732 Open Women (faster than 41%). Against the 55 who finished around 1:41:31: most time gained on sled pull (1:19), most lost on the eight runs (2:41). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,732 Open Women here |
|---|---|---|---|
| Run 1: | 6:10 | 5:27 | faster than 19% |
| SkiErg: | 5:01 | 5:16 | faster than 74% |
| Run 2: | 6:12 | 5:37 | faster than 26% |
| Sled push: | 2:55 | 2:58 | faster than 53% |
| Run 3: | 6:19 | 6:00 | faster than 38% |
| Sled pull: | 4:41 | 5:37 | faster than 81% |
| Run 4: | 6:35 | 5:58 | faster than 29% |
| Burpee broad jump: | 7:30 | 6:33 | faster than 31% |
| Run 5: | 6:31 | 6:03 | faster than 35% |
| Row: | 5:17 | 5:28 | faster than 67% |
| Run 6: | 6:28 | 5:56 | faster than 32% |
| Farmers carry: | 2:24 | 2:17 | faster than 41% |
| Run 7: | 6:36 | 5:55 | faster than 28% |
| Sandbag lunges: | 5:55 | 5:23 | faster than 37% |
| Run 8: | 7:06 | 6:06 | faster than 28% |
| Wall balls: | 7:01 | 6:59 | faster than 49% |
| Roxzone: | 8:09 | 8:09 | faster than 50% |
| Runs (8 km) | 51:53 | 47:23 | faster than 30% |
| Stations (8) | 40:44 | ||
| Finish | 1:40:42 | 1:36:55 | 1012th of 1,732 · faster than 41% |
1,029th of 1,320 Open Women (faster than 22%). Against the 40 who finished around 1:57:37: most time gained on sled pull (0:57), most lost on the eight runs (2:29). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 7:49 | 6:46 | faster than 19% |
| SkiErg: | 5:23 | 5:30 | faster than 60% |
| Run 2: | 6:23 | 5:35 | faster than 22% |
| Sled push: | 3:19 | 3:07 | faster than 39% |
| Run 3: | 6:52 | 5:58 | faster than 23% |
| Sled pull: | 6:45 | 6:36 | faster than 46% |
| Run 4: | 7:14 | 5:57 | faster than 16% |
| Burpee broad jump: | 8:26 | 6:32 | faster than 23% |
| Run 5: | 7:09 | 6:03 | faster than 21% |
| Row: | 5:27 | 5:36 | faster than 64% |
| Run 6: | 7:06 | 5:55 | faster than 20% |
| Farmers carry: | 2:53 | 2:21 | faster than 22% |
| Run 7: | 7:49 | 5:53 | faster than 11% |
| Sandbag lunges: | 7:43 | 5:20 | faster than 12% |
| Run 8: | 9:05 | 6:10 | faster than 10% |
| Wall balls: | 7:42 | 6:45 | faster than 34% |
| Roxzone: | 8:40 | 7:25 | faster than 29% |
| Runs (8 km) | 59:23 | 48:29 | faster than 16% |
| Stations (8) | 47:38 | ||
| Finish | 1:55:37 | 1:38:44 | 1029th of 1,320 · faster than 22% |
572nd of 810 Open Women (faster than 29%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 3:27 | faster than 29% |
| SkiErg: | 4:59 | 5:13 | faster than 72% |
| Run 2: | 6:12 | 5:36 | faster than 27% |
| Sled push: | 2:27 | 2:51 | faster than 77% |
| Run 3: | 6:23 | 5:56 | faster than 30% |
| Sled pull: | 5:22 | 6:18 | faster than 78% |
| Run 4: | 6:43 | 5:59 | faster than 25% |
| Burpee broad jump: | 10:42 | 6:42 | faster than 9% |
| Run 5: | 7:11 | 6:11 | faster than 22% |
| Row: | 5:14 | 5:32 | faster than 75% |
| Run 6: | 7:12 | 6:07 | faster than 21% |
| Farmers carry: | 2:32 | 2:20 | faster than 36% |
| Run 7: | 7:17 | 6:06 | faster than 20% |
| Sandbag lunges: | 7:20 | 5:41 | faster than 17% |
| Run 8: | 8:43 | 7:00 | faster than 20% |
| Wall balls: | 6:32 | 6:27 | faster than 48% |
| Roxzone †: | 10:03 | ||
| Runs (8 km) | 53:25 | 46:56 | faster than 23% |
| Stations (8) | 45:08 | ||
| Finish | 1:48:36 | 1:38:42 | 572nd of 810 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Clarissa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Atlanta 2025 · best of 3 | 5:16 |
| Sled push | 2:27 | Atlanta 2025 · best of 3 | 2:55 |
| Sled pull | 4:41 | tampa Tamp · best of 3 | 5:47 |
| Burpee broad jump | 7:30 | tampa Tamp · best of 3 | 6:46 |
| Row | 5:14 | Atlanta 2025 · best of 3 | 5:31 |
| Farmers carry | 2:24 | tampa Tamp · best of 3 | 2:19 |
| Sandbag lunges | 5:55 | tampa Tamp · best of 3 | 5:13 |
| Wall balls | 6:32 | Atlanta 2025 · best of 3 | 6:43 |
| Runs (8 km) | 51:53 | tampa Tamp · best of 3 | 46:44 |
| Roxzone | 8:09 | tampa Tamp · best of 2 | 7:57 |
How to read
Each station's best across Clarissa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Chanel Sandoval1 race
- Claudia Anez1 race
- Jasmin Hernandez1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Tamp, against 1,732 Open Women
Shape of the race
This chart shows where Clarissa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Runs (faster than 31%).
See the numbers
| Part | Clarissa: faster than |
|---|---|
| Ski | 75% |
| Push | 53% |
| Pull | 82% |
| BBJ | 32% |
| Row | 67% |
| Carry | 42% |
| Lunges | 38% |
| Wall balls | 50% |
| Roxzone | 50% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clarissa beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: Runs (8 km) (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clarissa's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:56 faster); weakest: Runs (8 km) (4:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clarissa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clarissa: 51:58 running, 40:44 at the stations and 8:09 in the roxzone; the longest station was the burpee broad jumps (7:30).Below, Typical Open Women: 47:02 running, 40:31 at the stations and 8:09 in the roxzone; the longest station was the wall balls (6:59).
See the numbers
| Part | Clarissa | Typical Open Women |
|---|---|---|
| Run 1 | 6:10 | 5:27 |
| SkiErg | 5:01 | 5:16 |
| Run 2 | 6:12 | 5:37 |
| Sled push | 2:55 | 2:58 |
| Run 3 | 6:19 | 6:00 |
| Sled pull | 4:41 | 5:37 |
| Run 4 | 6:35 | 5:58 |
| Burpee broad jump | 7:30 | 6:33 |
| Run 5 | 6:31 | 6:03 |
| Row | 5:17 | 5:28 |
| Run 6 | 6:28 | 5:56 |
| Farmers carry | 2:24 | 2:17 |
| Run 7 | 6:36 | 5:55 |
| Sandbag lunges | 5:55 | 5:23 |
| Run 8 | 7:06 | 6:06 |
| Wall balls | 7:01 | 6:59 |
| Roxzone | 8:09 | 8:09 |
| Finish | 1:40:42 | 1:36:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:57 against the typical Open Women finisher at tampa Tamp. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
