Clarence Teo
9 HYROX results (2 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:20:24 (Hong Kong 2024) · Pro Men 1:30:14 (Singapore National Stadium 2024) · Pro Doubles Men 1:08:53 (Bangkok 2026) · Doubles Men 1:04:15 (Bangkok 2026) · Relay Men 1:49:36 (Singapore 2025) · Relay Mixed 1:06:37 (Singapore 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Clarence Teo, Derrick Wongwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:14 | top 22% 41/194 | 34:18 | 29:33 | 5:27 | splitsSkiErg3:50Sled push2:19Sled pull3:45Burpee broad jump2:44Row4:06Farmers carry2:03Sandbag lunges3:25Wall balls7:21Run 14:17Run 23:52Run 34:05Run 44:13Run 54:14Run 64:15Run 74:14Run 85:11Full report for this race → |
| Singapore 2026 5 Apr 2026team: Clarence Teo, Calvin Simwhat the whole field did → | Doubles Men · team 35-39 | 1:21:37 | top 24% 353/1,528 | 48:07 | 27:21 | 6:12 | splitsSkiErg4:02Sled push2:04Sled pull3:39Burpee broad jump2:51Row4:22Farmers carry2:00Sandbag lunges3:00Wall balls5:23Run 14:33Run 25:30Run 35:57Run 46:14Run 56:22Run 66:10Run 76:57Run 86:27Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Zhonghan Chua, Clarence Teowhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:53 | top 33% 60/187 | 32:55 | 28:31 | 7:33 | splitsSkiErg3:47Sled push2:26Sled pull4:56Burpee broad jump3:02Row4:12Farmers carry1:53Sandbag lunges3:44Wall balls4:31Run 15:49Run 23:32Run 33:48Run 43:48Run 53:50Run 63:45Run 73:53Run 84:34Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Clarence Teo, Luca Jumabhoywhat the whole field did → | Doubles Men · team 25-29 | 1:04:15 | top 4% 53/1,552 | — | 33:44 7 of 8 | — | splitsSkiErg3:46Sled push1:43Sled pull2:50Burpee broad jump3:07Row4:14Farmers carry—Sandbag lunges3:10Wall balls4:32Run 1—Run 23:26Run 33:41Run 4—Run 53:10Run 6—Run 7—Run 8—Full report for this race → |
| Singapore 2025 27 Jun 2025team: Clarence Teo, Damien Gee, Bryant Poh, Terence Pohwhat the whole field did → | Relay Men · team U40 | 1:49:36 | 143rd of 161 | 44:17 | 58:17 | 7:07 | splitsSkiErg5:13Sled push3:25Sled pull8:24Burpee broad jump6:24Row5:47Farmers carry2:20Sandbag lunges7:41Wall balls19:03Run 14:02Run 24:54Run 35:35Run 45:42Run 55:53Run 65:23Run 75:19Run 87:31Full report for this race → |
| Singapore 2025 27 Jun 2025team: Clarence Teo, Nathan Chan, Meaghan See, Jolyn Yeowhat the whole field did → | Relay Mixed · team U40 | 1:06:37 | 10th of 244 | 33:03 | 29:11 | 4:27 | splitsSkiErg4:49Sled push1:56Sled pull4:19Burpee broad jump2:52Row5:05Farmers carry1:59Sandbag lunges3:47Wall balls4:24Run 13:25Run 24:23Run 33:54Run 43:55Run 54:35Run 64:36Run 73:58Run 84:20Full report for this race → |
| Bangkok 2025 24 May 2025team: Zhonghan Chua, Clarence Teowhat the whole field did → | Pro Doubles Men · team 30-39 | 1:13:00 | top 28% 54/197 | 38:04 | 29:21 | 5:39 | splitsSkiErg3:59Sled push2:08Sled pull5:09Burpee broad jump2:52Row4:23Farmers carry1:49Sandbag lunges4:41Wall balls4:20Run 14:39Run 24:32Run 34:52Run 44:50Run 54:43Run 64:43Run 74:57Run 84:51Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 30-34 | 1:20:24 | top 23% 230/1,011 | 40:02 | 34:45 | 5:43 | splitsSkiErg4:31Sled push2:13Sled pull5:02Burpee broad jump4:00Row4:42Farmers carry2:33Sandbag lunges4:51Wall balls6:53Run 14:44Run 24:35Run 34:59Run 44:58Run 55:03Run 65:07Run 75:13Run 85:26Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Pro Men · 30-34 | 1:30:14 | top 27% 32/123 | 41:05 | 43:28 | 5:46 | splitsSkiErg4:42Sled push2:38Sled pull10:13Burpee broad jump3:36Row4:59Farmers carry3:15Sandbag lunges5:14Wall balls8:51Run 15:00Run 24:39Run 34:59Run 45:17Run 55:12Run 65:06Run 75:14Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clarence against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
