GBR Clare Howard
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:13 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Karen Bullock, Clare Howardwhole field → | Doubles Women · team 50-59 | 1:45:13 | 1246th of 1,37039th of 53 aged 50-59 | 58:06 | 36:43 | 10:29 | View results | See splits Hide splitsSkiErg4:58faster than 15%Sled push2:02faster than 19%Sled pull5:18faster than 6%Burpee broad jump5:50faster than 14%Row5:43faster than 5%Farmers carry2:19faster than 2%Sandbag lunges4:35faster than 12%Wall balls5:58faster than 8%Runs (8 km)58:06faster than 10%Roxzone10:29faster than 14%Run 18:00faster than 4%Run 26:38faster than 11%Run 36:58faster than 10%Run 46:56faster than 12%Run 57:09faster than 12%Run 67:19faster than 10%Run 77:19faster than 9%Run 87:51faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Karen Bullock1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clare against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:24 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
