GBR Clare Cox
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:40:16 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jenna Flynn, Clare Coxwhole field → | Doubles Women · team 45-49 | 1:40:16 | 3075th of 3,491255th of 292 aged 45-49 | 50:04* | 33:52* | 16:24 | View results | See splits Hide splitsSkiErg5:16faster than 34%Sled push1:47fastest 40%Sled pull5:06faster than 15%Burpee broad jump5:27faster than 20%Row5:04fastest 25%Farmers carry2:24faster than 1%Sandbag lunges4:19faster than 23%Wall balls4:29faster than 48%Runs (8 km)50:04faster than 7%Roxzone16:24faster than 13%Run 14:40faster than 14%Run 25:38faster than 9%Run 35:47faster than 11%Run 45:57faster than 11%Run 55:51faster than 14%Run 66:03faster than 11%Run 76:28faster than 7%Run 89:44faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Jenna Flynn1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clare against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:03 against the typical Doubles Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
