GER Clara Scheffler
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
778th of 1,468 Doubles Mixed (faster than 47%). Against the 44 who finished around 1:23:38: most time gained on the eight runs (1:43), most lost on sandbag lunges (0:54). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 4:43 | faster than 52% |
| SkiErg: | 4:11 | 4:14 | faster than 58% |
| Run 2: | 5:27 | 5:27 | faster than 50% |
| Sled push: | 2:46 | 2:36 | faster than 37% |
| Run 3: | 5:40 | 5:44 | faster than 52% |
| Sled pull: | 4:16 | 3:57 | faster than 33% |
| Run 4: | 5:52 | 5:44 | faster than 44% |
| Burpee broad jump: | 3:01 | 3:27 | faster than 74% |
| Run 5: | 6:02 | 5:53 | faster than 44% |
| Row: | 4:45 | 4:39 | faster than 39% |
| Run 6: | 5:43 | 5:47 | faster than 52% |
| Farmers carry: | 1:57 | 1:45 | faster than 25% |
| Run 7: | 5:42 | 5:45 | faster than 52% |
| Sandbag lunges: | 4:42 | 3:48 | faster than 18% |
| Run 8: | 6:04 | 6:11 | faster than 53% |
| Wall balls: | 4:18 | 4:28 | faster than 60% |
| Roxzone: | 8:06 | 7:00 | faster than 25% |
| Runs (8 km) | 45:06 | 45:18 | faster than 51% |
| Stations (8) | 29:56 | ||
| Finish | 1:23:03 | 1:22:03 | 778th of 1,468 · faster than 47% |
824th of 1,701 Doubles Women (faster than 51%). Against the 53 who finished around 1:19:50: most time gained on the eight runs (1:15), most lost on sled pull (0:31). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:20 | faster than 28% |
| SkiErg: | 4:16 | 4:36 | faster than 91% |
| Run 2: | 4:54 | 5:01 | faster than 58% |
| Sled push: | 1:44 | 1:46 | faster than 59% |
| Run 3: | 4:56 | 5:09 | faster than 65% |
| Sled pull: | 4:13 | 3:41 | faster than 20% |
| Run 4: | 5:07 | 5:12 | faster than 55% |
| Burpee broad jump: | 3:34 | 3:57 | faster than 66% |
| Run 5: | 5:00 | 5:18 | faster than 66% |
| Row: | 5:09 | 4:56 | faster than 26% |
| Run 6: | 5:04 | 5:15 | faster than 59% |
| Farmers carry: | 1:51 | 1:45 | faster than 36% |
| Run 7: | 4:51 | 5:14 | faster than 73% |
| Sandbag lunges: | 3:50 | 3:32 | faster than 35% |
| Run 8: | 6:29 | 6:38 | faster than 56% |
| Wall balls: | 4:24 | 4:01 | faster than 28% |
| Roxzone: | 9:35 | 9:15 | faster than 40% |
| Runs (8 km) | 40:56 | 42:06 | faster than 59% |
| Stations (8) | 29:01 | ||
| Finish | 1:19:28 | 1:19:51 | 824th of 1,701 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Miriam Görtzen1 race
- Tino Hofmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,468 Doubles Mixed
Shape of the race
This chart shows where Clara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | Clara: faster than |
|---|---|
| Ski | 59% |
| Push | 38% |
| Pull | 34% |
| BBJ | 75% |
| Row | 39% |
| Carry | 25% |
| Lunges | 19% |
| Wall balls | 60% |
| Roxzone | 25% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clara beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: Sandbag lunges (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clara's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:26 faster); weakest: Roxzone (1:06 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clara against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clara: 45:10 running, 29:56 at the stations and 8:06 in the roxzone; the longest station was the row (4:45).Below, Typical Doubles Mixed: 45:13 running, 28:54 at the stations and 7:00 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Clara | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:39 | 4:43 |
| SkiErg | 4:11 | 4:14 |
| Run 2 | 5:27 | 5:27 |
| Sled push | 2:46 | 2:36 |
| Run 3 | 5:40 | 5:44 |
| Sled pull | 4:16 | 3:57 |
| Run 4 | 5:52 | 5:44 |
| Burpee broad jump | 3:01 | 3:27 |
| Run 5 | 6:02 | 5:53 |
| Row | 4:45 | 4:39 |
| Run 6 | 5:43 | 5:47 |
| Farmers carry | 1:57 | 1:45 |
| Run 7 | 5:42 | 5:45 |
| Sandbag lunges | 4:42 | 3:48 |
| Run 8 | 6:04 | 6:11 |
| Wall balls | 4:18 | 4:28 |
| Roxzone | 8:06 | 7:00 |
| Finish | 1:23:03 | 1:22:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:06 against the typical Doubles Mixed finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
