Athlete · Open Women · 16-24 ·

FRA

Clara Paoli

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:17:27 (Mechelen 2025) · Pro Doubles Women 1:22:18 (Madrid 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:27 best Open Women time · Mechelen 2025 also raced Pro Doubles Women: each has its own best below

top 9% best Open Women place · Mechelen 2025 63rd of 765 Open Women finishers there

1:22:18 latest race · Madrid 2025 first Pro Doubles Women race Pro Doubles Women with Shana Sonntag

Runs (8 km) strongest segment · Mechelen 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:27Mechelen 2025 · 3 races Pro Doubles Women1:22:18Madrid 2025 · 1 race · with Shana Sonntag

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:27 best 1:17:27 · Mechelen

Each dot is one Open Women race. From the first Open Women race to the best: 3:15 faster (1:20:42 to 1:17:27).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 29 Nov 2025team: Shana Sonntag, Clara Paoliwhat the whole field did →	Pro Doubles Women · team 25-29	1:22:18	111th of 194	43:15	32:42	6:25	splits SkiErg4:49Sled push3:33Sled pull4:18Burpee broad jump3:23Row5:01Farmers carry1:55Sandbag lunges4:41Wall balls5:02Run 14:37Run 25:12Run 35:29Run 45:22Run 55:32Run 65:15Run 75:29Run 86:22Full report for this race →
Mechelen 2025 4 Apr 2025what the whole field did →	Open Women · 16-24	1:17:27	top 9% 63/765	35:46	33:22	8:19	splits SkiErg5:08Sled push1:57Sled pull4:32Burpee broad jump5:08Row4:57Farmers carry1:53Sandbag lunges4:02Wall balls5:45Run 15:37Run 24:09Run 34:20Run 44:17Run 54:18Run 64:16Run 74:16Run 84:33Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Women · 16-24	1:18:22	top 10% 67/710	38:53	33:24	6:05	splits SkiErg4:50Sled push2:37Sled pull5:07Burpee broad jump4:28Row4:59Farmers carry1:40Sandbag lunges4:05Wall balls5:38Run 15:20Run 24:44Run 34:59Run 44:44Run 54:53Run 64:46Run 74:44Run 84:44Full report for this race →
Marseille 2024 6 Dec 2024what the whole field did →	Open Women · 16-24	1:20:42	top 25% 119/487	40:12	34:29	6:06	splits SkiErg5:01Sled push2:45Sled pull4:46Burpee broad jump4:21Row4:57Farmers carry1:46Sandbag lunges4:41Wall balls6:12Run 15:56Run 24:34Run 34:34Run 44:42Run 56:34Run 64:30Run 74:26Run 85:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 85%

Sled pull faster than 87%

Burpee broad jump faster than 88%

Row faster than 88%

Farmers carry faster than 87%

Sandbag lunges faster than 86%

Wall balls faster than 55%

Roxzone faster than 91%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:24 faster

Sled pull 1:09 faster

Burpee broad jump 1:40 faster

Row 0:25 faster

Farmers carry 0:22 faster

Sandbag lunges 1:04 faster

Wall balls 0:10 faster

Roxzone 2:20 faster

Runs (8 km) 7:38 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Clara against the typical Open Women finisher

Clara1:17:27

5:375:084:091:574:204:324:175:084:184:574:161:534:164:024:335:458:19

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown