Athlete · Open Women · 30-34 · FRA FRA

Clara Mallien

www.roxtimes.com/athletes/clara-mallien-72700543

5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.

Best Open Women time1:22:07Shanghai 2025
Best Open Women place21stof 228 · Shanghai 2025
Latest race1:24:48Geneva 2026 · Doubles Women with Zelda Mallien5:04 slower than Clara's best Doubles Women time (1:19:44)
Strongest part of the raceRoxzonefaster than 96% of Open Women at Shanghai 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:23:001:24:001:25:001:26:001:27:001:28:00 best 1:22:07

This line shows the finish time of Clara Mallien at each race, oldest on the left; lower is faster.The best was 1:22:07 at Shanghai (Apr 2025); Clara Mallien was 6:08 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai Apr 2025 Open Women 1:22:07
Paris Apr 2025 Open Women 1:28:15

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Doubles Women, team 30-34, with Zelda Mallien 1:24:48 482nd of 1,244; 128th of 306 aged 30-34 46:33 30:57 7:23 Runs 46:33 · Stations 30:57 · Roxzone 7:23

482nd of 1,244 Doubles Women (faster than 61%). Against the 39 who finished around 1:25:03: most time gained on the eight runs (0:37), most lost on wall balls (0:35). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:26 more).

Clara Mallien at HYROX Geneva 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,244 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,244 Doubles Women here
Run 1: 6:16 6:34 faster than 63%
SkiErg: 5:01 5:04 faster than 57%
Run 2: 5:28 5:42 faster than 62%
Sled push: 2:21 2:08 faster than 25%
Run 3: 5:41 5:57 faster than 63%
Sled pull: 4:27 4:11 faster than 35%
Run 4: 5:40 5:55 faster than 62%
Burpee broad jump: 3:55 4:21 faster than 69%
Run 5: 5:37 6:02 faster than 68%
Row: 5:07 5:20 faster than 72%
Run 6: 5:39 5:57 faster than 64%
Farmers carry: 1:59 1:48 faster than 25%
Run 7: 5:54 5:55 faster than 51%
Sandbag lunges: 3:23 3:49 faster than 74%
Run 8: 6:22 6:46 faster than 66%
Wall balls: 4:44 4:21 faster than 33%
Roxzone: 7:23 7:29 faster than 52%
Runs (8 km) 46:33 48:57 faster than 64%
Stations (8) 30:57
Finish 1:24:48 1:28:02 482nd of 1,244 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Frédéric Schmidt 1:21:43 703rd of 1,864; 67th of 154 aged 40-44 42:48 33:46 5:15 Runs 42:48 · Stations 33:46 · Roxzone 5:15

703rd of 1,864 Doubles Mixed (faster than 62%). Against the 58 who finished around 1:22:20: most time gained on the eight runs (3:12), most lost on wall balls (2:13). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:28 more).

Clara Mallien at HYROX Paris Oct 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,864 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,864 Doubles Mixed here
Run 1: 4:15 5:03 faster than 86%
SkiErg: 4:15 4:18 faster than 56%
Run 2: 5:00 5:44 faster than 81%
Sled push: 2:27 2:27 faster than 50%
Run 3: 5:31 6:00 faster than 70%
Sled pull: 4:43 4:28 faster than 40%
Run 4: 5:19 6:00 faster than 78%
Burpee broad jump: 3:40 3:42 faster than 51%
Run 5: 5:23 6:04 faster than 78%
Row: 4:42 4:42 faster than 51%
Run 6: 5:23 6:00 faster than 77%
Farmers carry: 2:02 1:45 faster than 17%
Run 7: 5:24 6:08 faster than 78%
Sandbag lunges: 4:57 4:23 faster than 30%
Run 8: 6:37 6:29 faster than 45%
Wall balls: 7:00 4:54 faster than 12%
Roxzone: 5:15 6:35 faster than 87%
Runs (8 km) 42:48 47:36 faster than 76%
Stations (8) 33:46
Finish 1:21:43 1:25:15 703rd of 1,864 · faster than 62%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:28:15 329th of 862; 92nd of 216 aged 30-34 44:24 36:58 7:00 Runs 44:24 · Stations 36:58 · Roxzone 7:00

329th of 862 Open Women (faster than 61%).

Clara Mallien at HYROX Paris Apr 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 862 Open Women finishers here who were slower on that part.
Part Time Typical here vs 862 Open Women here
Run 1: 5:53 5:26 faster than 26%
SkiErg: 5:08 5:16 faster than 64%
Run 2: 5:33 5:11 faster than 28%
Sled push: 2:35 2:42 faster than 60%
Run 3: 5:41 5:24 faster than 35%
Sled pull: 4:50 5:32 faster than 76%
Run 4: 5:28 5:25 faster than 47%
Burpee broad jump: 5:54 7:10 faster than 78%
Run 5: 5:41 5:33 faster than 44%
Row: 5:01 5:25 faster than 87%
Run 6: 5:32 5:32 faster than 50%
Farmers carry: 2:05 2:18 faster than 69%
Run 7: 5:32 5:34 faster than 52%
Sandbag lunges: 4:24 5:16 faster than 80%
Run 8: 5:07 5:13 faster than 55%
Wall balls: 7:01 6:25 faster than 40%
Roxzone: 7:00 7:50 faster than 72%
Runs (8 km) 44:24 43:29 faster than 43%
Stations (8) 36:58
Finish 1:28:15 1:32:15 329th of 862 · faster than 61%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:22:07 21st of 228; 5th of 67 aged 30-34 41:16 35:26 5:29 Runs 41:16 · Stations 35:26 · Roxzone 5:29

21st of 228 Open Women (faster than 91%).

Clara Mallien at HYROX Shanghai 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 228 Open Women finishers here who were slower on that part.
Part Time Typical here vs 228 Open Women here
Run 1: 4:57 5:29 faster than 81%
SkiErg: 4:59 5:38 faster than 95%
Run 2: 4:58 5:26 faster than 75%
Sled push: 2:11 2:39 faster than 85%
Run 3: 5:14 5:48 faster than 76%
Sled pull: 5:28 7:31 faster than 88%
Run 4: 5:09 5:51 faster than 80%
Burpee broad jump: 4:52 6:08 faster than 85%
Run 5: 5:29 6:00 faster than 73%
Row: 5:10 5:42 faster than 91%
Run 6: 5:08 5:51 faster than 83%
Farmers carry: 2:48 2:28 faster than 32%
Run 7: 5:06 5:51 faster than 84%
Sandbag lunges: 4:05 5:22 faster than 90%
Run 8: 5:18 6:04 faster than 85%
Wall balls: 5:53 6:54 faster than 69%
Roxzone: 5:29 8:26 faster than 95%
Runs (8 km) 41:16 46:41 faster than 83%
Stations (8) 35:26
Finish 1:22:07 1:38:58 21st of 228 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-39, with Justine Gentil 1:19:44 249th of 677; 109th of 281 aged 30-39 43:38 29:03 7:09 Runs 43:38 · Stations 29:03 · Roxzone 7:09

249th of 677 Doubles Women (faster than 63%).

Clara Mallien at HYROX Marseille 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 677 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 677 Doubles Women here
Run 1: 7:06 7:21 faster than 64%
SkiErg: 4:41 4:41 faster than 50%
Run 2: 5:06 5:18 faster than 63%
Sled push: 1:49 1:53 faster than 64%
Run 3: 5:20 5:31 faster than 62%
Sled pull: 3:59 4:13 faster than 63%
Run 4: 5:09 5:29 faster than 72%
Burpee broad jump: 3:14 3:46 faster than 78%
Run 5: 5:17 5:32 faster than 66%
Row: 5:12 5:00 faster than 27%
Run 6: 5:14 5:30 faster than 67%
Farmers carry: 1:46 1:44 faster than 47%
Run 7: 5:08 5:26 faster than 71%
Sandbag lunges: 3:36 3:41 faster than 55%
Run 8: 5:22 5:45 faster than 72%
Wall balls: 4:46 4:06 faster than 19%
Roxzone: 7:09 6:52 faster than 40%
Runs (8 km) 43:38 46:02 faster than 68%
Stations (8) 29:03
Finish 1:19:44 1:22:19 249th of 677 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Clara has done each station

Part Best Race Typical
SkiErg 4:59 Shanghai 2025 · best of 2 5:16
Sled push 2:11 Shanghai 2025 · best of 2 2:55
Sled pull 4:50 Paris Apr 2025 · best of 2 5:47
Burpee broad jump 4:52 Shanghai 2025 · best of 2 6:46
Row 5:01 Paris Apr 2025 · best of 2 5:31
Farmers carry 2:05 Paris Apr 2025 · best of 2 2:19
Sandbag lunges 4:05 Shanghai 2025 · best of 2 5:13
Wall balls 5:53 Shanghai 2025 · best of 2 6:43
Runs (8 km) 41:16 Shanghai 2025 · best of 2 46:44
Roxzone 5:29 Shanghai 2025 · best of 2 7:57
How to read

Each station's best across Clara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Shanghai 2025, against 228 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Claraedge = faster than everyone, centre = slowest

This chart shows where Clara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Carry (faster than 32%).

See the numbers
Part Clara: faster than
Ski 95%
Push 85%
Pull 89%
BBJ 85%
Row 92%
Carry 32%
Lunges 91%
Wall balls 69%
Roxzone 96%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 85%
Sled pull faster than 89%
Burpee broad jump faster than 85%
Row faster than 92%
Farmers carry faster than 32%
Sandbag lunges faster than 91%
Wall balls faster than 69%
Roxzone faster than 96%
Runs (8 km) faster than 83%

How much of the field Clara beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Farmers carry (faster than 32%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:39 faster
Sled push 0:28 faster
Sled pull 2:03 faster
Burpee broad jump 1:16 faster
Row 0:32 faster
Farmers carry 0:20 slower
Sandbag lunges 1:17 faster
Wall balls 1:01 faster
Roxzone 2:57 faster
Runs (8 km) 5:25 faster

Clara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Farmers carry (0:20 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Clara against the typical Open Women finisher

Clara1:22:07
4:574:594:582:115:145:285:094:525:295:105:082:485:064:055:185:535:29
Typical Open Women1:37:08
5:295:385:262:395:487:315:516:086:005:425:512:285:515:226:046:548:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clara: 41:19 running, 35:26 at the stations and 5:29 in the roxzone; the longest station was the wall balls (5:53) and the shortest the sled push (2:11).Below, Typical Open Women: 46:20 running, 42:22 at the stations and 8:26 in the roxzone; the longest station was the sled pull (7:31).

See the numbers
Part Clara Typical Open Women
Run 1 4:57 5:29
SkiErg 4:59 5:38
Run 2 4:58 5:26
Sled push 2:11 2:39
Run 3 5:14 5:48
Sled pull 5:28 7:31
Run 4 5:09 5:51
Burpee broad jump 4:52 6:08
Run 5 5:29 6:00
Row 5:10 5:42
Run 6 5:08 5:51
Farmers carry 2:48 2:28
Run 7 5:06 5:51
Sandbag lunges 4:05 5:22
Run 8 5:18 6:04
Wall balls 5:53 6:54
Roxzone 5:29 8:26
Finish 1:22:07 1:38:58

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:20 against the typical Open Women finisher at Shanghai 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:22:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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