USA Clara Diaz-Cantu
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Clara Diaz-Cantu, Joseph Cantuwhole field → | Doubles Mixed · team 35-39 | 1:38:43 | 1265th of 1,759277th of 355 aged 35-39 | 54:37 | 34:00 | 10:11 | View results | See splits Hide splitsSkiErg4:30fastest 49%Sled push2:06faster than 37%Sled pull4:06faster than 45%Burpee broad jump4:34faster than 24%Row4:54fastest 45%Farmers carry1:50fastest 44%Sandbag lunges5:52faster than 10%Wall balls6:08faster than 22%Runs (8 km)54:37faster than 26%Roxzone10:11faster than 42%Run 13:53faster than 36%Run 26:47faster than 25%Run 37:06faster than 25%Run 47:14faster than 24%Run 57:19faster than 27%Run 67:22faster than 24%Run 77:08faster than 29%Run 87:52faster than 23%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Vanessa Molina, Clara Diaz-Cantuwhole field → | Doubles Women · team 30-34 | 1:39:12 | 566th of 899169th of 254 aged 30-34 | 55:41 | 35:56 | 7:40 | View results | See splits Hide splitsSkiErg5:09faster than 44%Sled push2:11faster than 27%Sled pull5:32faster than 17%Burpee broad jump5:35faster than 24%Row5:22fastest 35%Farmers carry2:06faster than 36%Sandbag lunges4:53faster than 23%Wall balls5:08faster than 31%Runs (8 km)55:41faster than 40%Roxzone7:40faster than 42%Run 16:26faster than 35%Run 26:30faster than 33%Run 36:49faster than 31%Run 46:53faster than 33%Run 56:54faster than 41%Run 66:48faster than 40%Run 76:58faster than 35%Run 88:25faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Joseph Cantu1 race
- Vanessa Molina1 race
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clara against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:43 against the typical Doubles Mixed finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
