GER Clara Charlotte Munte
4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Clara Charlotte Munte at each race, oldest on the left; lower is faster.The best was 1:35:40 at Abu Dhabi (Oct 2026); Clara Charlotte Munte was 6:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Aug 2026 | Open Women | 1:42:18 |
| Abu Dhabi | Oct 2026 | Open Women | 1:35:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Clara Charlotte Munte at each race, oldest on the left; lower is faster.The best was 1:19:37 at Abu Dhabi (Oct 2026); Clara Charlotte Munte was 7:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Aug 2026 | Pro Doubles Women | 1:26:40 |
| Abu Dhabi | Oct 2026 | Pro Doubles Women | 1:19:37 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 2 races
204th of 468 Open Women (faster than 56%).
| Part | Time | Typical here | vs 468 Open Women here |
|---|---|---|---|
| Run 1: | 6:03 | 5:59 | faster than 48% |
| SkiErg: | 5:42 | 5:26 | faster than 34% |
| Run 2: | 5:32 | 5:31 | faster than 50% |
| Sled push: | 3:15 | 3:07 | faster than 42% |
| Run 3: | 5:49 | 5:48 | faster than 49% |
| Sled pull: | 5:28 | 6:12 | faster than 69% |
| Run 4: | 5:52 | 5:50 | faster than 48% |
| Burpee broad jump: | 7:07 | 7:09 | faster than 51% |
| Run 5: | 5:50 | 5:55 | faster than 51% |
| Row: | 5:33 | 5:36 | faster than 54% |
| Run 6: | 5:39 | 5:53 | faster than 58% |
| Farmers carry: | 3:19 | 2:32 | faster than 14% |
| Run 7: | 5:25 | 5:53 | faster than 67% |
| Sandbag lunges: | 5:02 | 5:33 | faster than 64% |
| Run 8: | 6:15 | 6:58 | faster than 67% |
| Wall balls: | 7:04 | 6:35 | faster than 42% |
| Roxzone: | 6:55 | 7:55 | faster than 71% |
| Runs (8 km) | 46:21 | 48:17 | faster than 57% |
| Stations (8) | 42:30 | ||
| Finish | 1:35:40 | 1:39:04 | 204th of 468 · faster than 56% |
33rd of 76 Pro Doubles Women (faster than 57%).
| Part | Time | Typical here | vs 76 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:25 | 5:38 | faster than 64% |
| SkiErg: | 4:49 | 4:32 | faster than 26% |
| Run 2: | 4:52 | 5:06 | faster than 62% |
| Sled push: | 2:15 | 2:27 | faster than 69% |
| Run 3: | 5:03 | 5:24 | faster than 69% |
| Sled pull: | 5:06 | 4:23 | faster than 33% |
| Run 4: | 5:01 | 5:21 | faster than 66% |
| Burpee broad jump: | 3:49 | 3:54 | faster than 54% |
| Run 5: | 5:01 | 5:21 | faster than 69% |
| Row: | 4:59 | 4:53 | faster than 38% |
| Run 6: | 5:06 | 5:24 | faster than 65% |
| Farmers carry: | 2:08 | 2:03 | faster than 45% |
| Run 7: | 4:55 | 5:33 | faster than 73% |
| Sandbag lunges: | 4:50 | 4:18 | faster than 37% |
| Run 8: | 5:41 | 6:01 | faster than 62% |
| Wall balls: | 4:46 | 4:09 | faster than 31% |
| Roxzone: | 6:01 | 6:39 | faster than 68% |
| Runs (8 km) | 41:00 | 44:26 | faster than 69% |
| Stations (8) | 32:42 | ||
| Finish | 1:19:37 | 1:22:01 | 33rd of 76 · faster than 57% |
462nd of 1,456 Open Women (faster than 68%). Against the 44 who finished around 1:41:22: most time gained on sled pull (0:47), most lost on the eight runs (1:32). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 6:36 | 6:34 | faster than 49% |
| SkiErg: | 5:42 | 5:46 | faster than 55% |
| Run 2: | 5:52 | 5:53 | faster than 49% |
| Sled push: | 2:58 | 3:44 | faster than 82% |
| Run 3: | 6:08 | 6:10 | faster than 51% |
| Sled pull: | 5:10 | 6:36 | faster than 86% |
| Run 4: | 5:50 | 6:08 | faster than 60% |
| Burpee broad jump: | 7:48 | 7:49 | faster than 50% |
| Run 5: | 5:56 | 6:22 | faster than 63% |
| Row: | 5:41 | 5:52 | faster than 65% |
| Run 6: | 5:48 | 6:22 | faster than 67% |
| Farmers carry: | 2:42 | 2:35 | faster than 44% |
| Run 7: | 5:39 | 6:21 | faster than 72% |
| Sandbag lunges: | 5:16 | 6:17 | faster than 75% |
| Run 8: | 7:16 | 8:17 | faster than 70% |
| Wall balls: | 8:30 | 8:09 | faster than 43% |
| Roxzone: | 9:34 | 11:21 | faster than 75% |
| Runs (8 km) | 49:01 | 52:42 | faster than 65% |
| Stations (8) | 43:47 | ||
| Finish | 1:42:18 | 1:52:15 | 462nd of 1,456 · faster than 68% |
30th of 83 Pro Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 83 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 6:20 | faster than 64% |
| SkiErg: | 5:00 | 4:54 | faster than 40% |
| Run 2: | 5:01 | 5:31 | faster than 68% |
| Sled push: | 2:37 | 3:27 | faster than 91% |
| Run 3: | 5:19 | 5:45 | faster than 63% |
| Sled pull: | 6:30 | 5:19 | faster than 19% |
| Run 4: | 5:05 | 5:43 | faster than 71% |
| Burpee broad jump: | 4:08 | 4:08 | faster than 50% |
| Run 5: | 4:58 | 5:49 | faster than 76% |
| Row: | 5:08 | 5:16 | faster than 60% |
| Run 6: | 5:06 | 5:47 | faster than 76% |
| Farmers carry: | 1:56 | 2:08 | faster than 76% |
| Run 7: | 4:53 | 5:53 | faster than 81% |
| Sandbag lunges: | 5:06 | 5:06 | faster than 51% |
| Run 8: | 5:47 | 7:11 | faster than 82% |
| Wall balls: | 6:29 | 4:59 | faster than 20% |
| Roxzone: | 7:57 | 9:21 | faster than 74% |
| Runs (8 km) | 41:53 | 47:45 | faster than 75% |
| Stations (8) | 36:54 | ||
| Finish | 1:26:40 | 1:33:16 | 30th of 83 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Clara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:42 | Abu Dhabi Oct Abu · best of 2 | 5:16 |
| Sled push | 2:58 | Bangkok 2026 · best of 2 | 2:55 |
| Sled pull | 5:10 | Bangkok 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:07 | Abu Dhabi Oct Abu · best of 2 | 6:46 |
| Row | 5:33 | Abu Dhabi Oct Abu · best of 2 | 5:31 |
| Farmers carry | 2:42 | Bangkok 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:02 | Abu Dhabi Oct Abu · best of 2 | 5:13 |
| Wall balls | 7:04 | Abu Dhabi Oct Abu · best of 2 | 6:43 |
| Runs (8 km) | 46:21 | Abu Dhabi Oct Abu · best of 2 | 46:44 |
| Roxzone | 6:55 | Abu Dhabi Oct Abu · best of 2 | 7:57 |
How to read
Each station's best across Clara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Barbara Oerenc2 races
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi Oct Abu , against 468 Open Women
Shape of the race
This chart shows where Clara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 71% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Clara: faster than |
|---|---|
| Ski | 34% |
| Push | 43% |
| Pull | 70% |
| BBJ | 51% |
| Row | 55% |
| Carry | 15% |
| Lunges | 65% |
| Wall balls | 43% |
| Roxzone | 71% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Clara beat on each part of the race, at this race.Best: Roxzone (faster than 71%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Clara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:56 faster); weakest: Farmers carry (0:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Clara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Clara: 46:25 running, 42:31 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (7:07) and the shortest the sled push (3:15).Below, Typical Open Women: 47:47 running, 42:10 at the stations and 7:55 in the roxzone; the longest station was the burpee broad jumps (7:09).
See the numbers
| Part | Clara | Typical Open Women |
|---|---|---|
| Run 1 | 6:03 | 5:59 |
| SkiErg | 5:42 | 5:26 |
| Run 2 | 5:32 | 5:31 |
| Sled push | 3:15 | 3:07 |
| Run 3 | 5:49 | 5:48 |
| Sled pull | 5:28 | 6:12 |
| Run 4 | 5:52 | 5:50 |
| Burpee broad jump | 7:07 | 7:09 |
| Run 5 | 5:50 | 5:55 |
| Row | 5:33 | 5:36 |
| Run 6 | 5:39 | 5:53 |
| Farmers carry | 3:19 | 2:32 |
| Run 7 | 5:25 | 5:53 |
| Sandbag lunges | 5:02 | 5:33 |
| Run 8 | 6:15 | 6:58 |
| Wall balls | 7:04 | 6:35 |
| Roxzone | 6:55 | 7:55 |
| Finish | 1:35:40 | 1:39:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:47 against the typical Open Women finisher at Abu Dhabi Oct Abu . The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:35:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
