Athlete · Open Women · 25-29 ·

GER

Clara Arens

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:46 (Cologne 2025) · Doubles Women 1:10:37 (Cologne 2026).

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1:24:46 Open Women time · Cologne 2025 also raced Doubles Women: each has its own best below

top 32% Open Women place · Cologne 2025 239th of 760 Open Women finishers there

1:10:37 latest race · Cologne 2026 first Doubles Women race Doubles Women with Nora Rütten

Sled push strongest segment · Cologne 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:46Cologne 2025 · 1 race Doubles Women1:10:37Cologne 2026 · 1 race · with Nora Rütten

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Clara Arens, Nora Rüttenwhat the whole field did →	Doubles Women · team 25-29	1:10:37	top 5% 49/1,218	41:45	23:24	5:32	splits SkiErg4:11Sled push1:18Sled pull3:02Burpee broad jump2:57Row4:37Farmers carry1:11Sandbag lunges2:27Wall balls3:41Run 14:20Run 25:12Run 35:19Run 45:17Run 55:24Run 65:33Run 75:44Run 85:00Full report for this race →
Cologne 2025 11 Apr 2025what the whole field did →	Open Women · 25-29	1:24:46	top 32% 239/760	44:23	33:54	6:29	splits SkiErg4:38Sled push1:52Sled pull4:32Burpee broad jump6:10Row5:05Farmers carry1:58Sandbag lunges3:48Wall balls5:51Run 15:21Run 25:16Run 35:23Run 45:27Run 55:34Run 65:20Run 75:33Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2025, against 760 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 97%

Sled pull faster than 74%

Burpee broad jump faster than 49%

Row faster than 74%

Farmers carry faster than 68%

Sandbag lunges faster than 81%

Wall balls faster than 66%

Roxzone faster than 64%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:47 faster

Sled pull 0:39 faster

Burpee broad jump 0:02 slower

Row 0:14 faster

Farmers carry 0:08 faster

Sandbag lunges 1:01 faster

Wall balls 0:39 faster

Roxzone 0:57 faster

Runs (8 km) 1:15 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Clara against the typical Open Women finisher

Clara1:24:46

5:214:385:161:525:234:325:276:105:345:055:201:585:333:486:295:516:29

Typical Open Women1:30:41

5:285:035:162:395:305:115:356:085:405:195:352:065:374:496:496:307:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown