IRL Claire Patricia Bowden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:31:47 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Viola Tse, Claire Patricia Bowdenwhole field → | Doubles Women · team 30-39 | 1:31:47 | 216th of 453115th of 229 aged 30-39 | 52:13 | 31:54 | 7:47 | View results | See splits Hide splitsSkiErg5:11faster than 25%Sled push1:42faster than 46%Sled pull5:11faster than 40%Burpee broad jump4:19fastest 45%Row5:26faster than 41%Farmers carry1:42fastest 17%Sandbag lunges3:42fastest 44%Wall balls4:41faster than 44%Runs (8 km)52:13fastest 49%Roxzone7:47faster than 49%Run 16:17faster than 43%Run 25:57fastest 39%Run 36:43faster than 41%Run 46:40faster than 49%Run 56:37fastest 47%Run 66:53faster than 42%Run 76:25fastest 44%Run 86:44fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Viola Tse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 453 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:17 against the typical Doubles Women finisher at Hong Kong 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:31:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
