GBR Claire Frances
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:18:36 at Málaga 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Claire Frances, Emily Woollerwhat the whole field did → | Doubles Women · team 35-39 | 1:19:21 | top 28% 676/2,444125th of 454 aged 35-39 | 46:24 | 28:59 | 3:58† | View results | See splits Hide splitsSkiErg4:51faster than 49%Sled push1:47fastest 37%Sled pull3:54fastest 49%Burpee broad jump3:45fastest 17%Row5:06fastest 36%Farmers carry2:14fastest 35%Sandbag lunges3:40faster than 47%Wall balls3:42fastest 12%Runs (8 km)46:24fastest 30%Roxzone3:58Run 16:05fastest 37%Run 25:21fastest 28%Run 35:36fastest 29%Run 45:44fastest 33%Run 55:52fastest 37%Run 66:01fastest 32%Run 75:23fastest 32%Run 86:25fastest 30%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Claire Frances, Clare Kehoewhat the whole field did → | Doubles Women · team 40-49 | 1:18:36 | top 33% 249/77838th of 162 aged 40-49 | 42:31 | 30:04 | 6:05 | View results | See splits Hide splitsSkiErg4:43faster than 39%Sled push2:06faster than 19%Sled pull4:45faster than 16%Burpee broad jump4:11faster than 42%Row5:17faster than 46%Farmers carry1:45fastest 39%Sandbag lunges3:12fastest 32%Wall balls4:05fastest 46%Runs (8 km)42:31fastest 22%Roxzone6:05fastest 32%Run 14:41fastest 21%Run 25:08fastest 21%Run 35:21fastest 21%Run 45:20fastest 18%Run 55:33fastest 25%Run 65:33fastest 27%Run 75:25fastest 22%Run 85:34fastest 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Claire has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Málaga 2025 · best of 2 | 4:48 |
| Sled push | 1:47 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 3:54 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:45 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 5:06 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 1:45 | Málaga 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:12 | Málaga 2025 · best of 2 | 3:47 |
| Wall balls | 3:42 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:31 | Málaga 2025 · best of 2 | 49:12 |
| Roxzone | 6:05 | Málaga 2025 | 7:49 |
Each station's best across Claire's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Clare Kehoe1 race
- Emily Wooller1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Málaga 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:50 against the typical Doubles Women finisher at Málaga 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
