Athlete · Open Women · 45-49 ·

GBR

Claire Fleming

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:46:40 (Glasgow 2026) · Doubles Women 1:31:25 (London 2025).

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1:46:40 Open Women time · Glasgow 2026 also raced Doubles Women: each has its own best below

1259th of 1,726 Open Women place · Glasgow 2026 among Open Women finishers there

1:46:40 latest race · Glasgow 2026 first Open Women race Open Women

Farmers carry strongest segment · Glasgow 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:40Glasgow 2026 · 1 race Doubles Women1:31:25London 2025 · 1 race · with Michelle Locke

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 15 Mar 2026what the whole field did →	Open Women · 45-49	1:46:40	1259th of 1,726	53:11	46:32	7:00	splits SkiErg5:21Sled push2:34Sled pull6:17Burpee broad jump8:55Row5:51Farmers carry2:05Sandbag lunges5:45Wall balls9:44Run 16:10Run 25:58Run 36:10Run 49:02Run 56:24Run 66:22Run 76:13Run 86:56Full report for this race →
London 2025 2 May 2025team: Michelle Locke, Claire Flemingwhat the whole field did →	Doubles Women · team 40-49	1:31:25	818th of 1,118	50:06	35:24	6:00	splits SkiErg4:56Sled push2:00Sled pull5:37Burpee broad jump5:44Row5:51Farmers carry1:53Sandbag lunges4:54Wall balls4:29Run 16:00Run 25:42Run 35:46Run 46:05Run 56:00Run 66:02Run 76:16Run 88:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claireedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 68%

Sled pull faster than 21%

Burpee broad jump faster than 22%

Row faster than 34%

Farmers carry faster than 74%

Sandbag lunges faster than 37%

Wall balls faster than 19%

Roxzone faster than 24%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:14 faster

Sled pull 1:05 slower

Burpee broad jump 1:58 slower

Row 0:13 slower

Farmers carry 0:14 faster

Sandbag lunges 0:30 slower

Wall balls 2:40 slower

Roxzone 1:25 slower

Runs (8 km) 4:34 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claire against the typical Open Women finisher

Claire1:46:40

6:105:215:582:346:106:179:028:556:245:516:222:056:135:456:569:447:00

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:40 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:46:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown