AUS Claire Emmerzael
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:56:51 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Andrea Yeoman, Claire Emmerzaelwhole field → | Doubles Women · team 40-49 | 1:56:51 | 1843rd of 1,924283rd of 298 aged 40-49 | 59:51 | 43:44 | 13:21 | View results | See splits Hide splitsSkiErg5:15faster than 3%Sled push1:52faster than 10%Sled pull5:49faster than 3%Burpee broad jump9:04Row6:19Farmers carry2:14faster than 9%Sandbag lunges6:51Wall balls6:20faster than 2%Runs (8 km)59:51faster than 12%Roxzone13:21faster than 8%Run 14:12fastest 44%Run 27:11faster than 13%Run 37:19faster than 15%Run 47:32faster than 12%Run 58:05faster than 11%Run 67:56faster than 11%Run 77:47faster than 12%Run 89:53faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrea Yeoman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:04 against the typical Doubles Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:56:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
