GBR Claire Dyson
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Women 1:39:37 (Paris 2024) · Doubles Mixed 1:28:05 (Birmingham 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Jacqueline Healy, Claire Dysonwhat the whole field did → | Doubles Women · team 45-49 | 1:49:59 | 3332nd of 3,491 | 52:19* | 37:40* | 20:03 | splitsSkiErg5:48Sled push2:10Sled pull6:01Burpee broad jump4:51Row6:10Farmers carry2:14Sandbag lunges4:03Wall balls6:23Run 15:06Run 25:57Run 36:10Run 46:23Run 56:36Run 66:19Run 76:26Run 89:24Full report for this race → |
| Birmingham 2025 22 Oct 2025team: paul dyson, Claire Dysonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:28:05 | 1580th of 2,158 | 48:55 | 32:02 | 7:12 | splitsSkiErg4:30Sled push2:29Sled pull3:56Burpee broad jump4:02Row5:20Farmers carry2:01Sandbag lunges3:35Wall balls6:09Run 16:52Run 25:49Run 35:56Run 46:00Run 56:14Run 65:58Run 75:52Run 86:18Full report for this race → |
| Paris 2024 9 Nov 2024team: Claire Dyson, Guvinder Abdel-Hadywhat the whole field did → | Doubles Women · team 40-49 | 1:39:37 | 566th of 698 | 52:34 | 37:17 | 9:51 | splitsSkiErg5:25Sled push2:35Sled pull6:34Burpee broad jump4:50Row5:45Farmers carry2:05Sandbag lunges4:10Wall balls5:53Run 15:40Run 26:27Run 36:41Run 46:31Run 56:37Run 66:42Run 76:40Run 87:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Paris 2024, against 698 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Claire against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:13 against the typical Doubles Women finisher at Paris 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:37.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
