Athlete · Open Women · 40-44 ·

GBR

Claire Drake

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:49:45 (Rome 2025) · Pro Doubles Women 1:29:07 (Cardiff 2025).

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1:49:45 Open Women time · Rome 2025 also raced Pro Doubles Women: each has its own best below

703rd of 835 Open Women place · Rome 2025 among Open Women finishers there

1:49:45 latest race · Rome 2025 first Open Women race Open Women

Sled push strongest segment · Rome 2025 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:45Rome 2025 · 1 race Pro Doubles Women1:29:07Cardiff 2025 · 1 race · with Leanne Millbrow

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2025 26 Sept 2025what the whole field did →	Open Women · 40-44	1:49:45	703rd of 835	54:33	44:29	10:48	splits SkiErg5:24Sled push2:49Sled pull5:58Burpee broad jump9:13Row5:38Farmers carry2:36Sandbag lunges5:37Wall balls7:14Run 17:56Run 26:02Run 36:32Run 46:16Run 56:50Run 66:25Run 76:31Run 88:05Full report for this race →
Cardiff 2025 30 May 2025team: Leanne Millbrow, Claire Drakewhat the whole field did →	Pro Doubles Women · team 40-49	1:29:07	90th of 111	50:35	30:54	7:38	splits SkiErg4:34Sled push2:17Sled pull5:05Burpee broad jump4:21Row4:52Farmers carry2:05Sandbag lunges3:35Wall balls4:05Run 16:02Run 25:37Run 36:07Run 46:16Run 56:32Run 66:27Run 76:29Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Claireedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 55%

Sled pull faster than 50%

Burpee broad jump faster than 11%

Row faster than 45%

Farmers carry faster than 21%

Sandbag lunges faster than 35%

Wall balls faster than 30%

Roxzone faster than 4%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:04 faster

Sled pull 0:01 slower

Burpee broad jump 3:01 slower

Row 0:04 slower

Farmers carry 0:26 slower

Sandbag lunges 0:31 slower

Wall balls 1:04 slower

Roxzone 3:28 slower

Runs (8 km) 10:09 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Claire against the typical Open Women finisher

Claire1:49:45

7:565:246:022:496:325:586:169:136:505:386:252:366:315:378:057:1410:48

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:28 against the typical Open Women finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown