USA Cj Blackburn
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cj Blackburn at each race, oldest on the left; lower is faster.The best was 1:14:14 at Las Vegas (Feb 2025); Cj Blackburn was 2:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Men | 1:20:53 |
| Las Vegas | Feb 2025 | Pro Men | 1:14:14 |
| New York | May 2026 | Pro Men | 1:23:19 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:39 faster (1:20:53 to 1:14:14).
This line shows the finish time of Cj Blackburn at each race, oldest on the left; lower is faster.The best was 59:21 at Phoenix (Jan 2026); Cj Blackburn was 1:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Pro Doubles Men | 1:01:04 |
| Chicago | Nov 2025 | Pro Doubles Men | 1:00:15 |
| Phoenix | Jan 2026 | Pro Doubles Men | 59:21 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
315th of 729 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:39 | faster than 47% |
| SkiErg: | 4:08 | 4:17 | faster than 73% |
| Run 2: | 6:09 | 4:23 | faster than 5% |
| Sled push: | 4:30 | 4:10 | faster than 37% |
| Run 3: | 6:21 | 4:46 | faster than 10% |
| Sled pull: | 5:22 | 5:49 | faster than 60% |
| Run 4: | 6:33 | 4:47 | faster than 8% |
| Burpee broad jump: | 4:54 | 4:36 | faster than 43% |
| Run 5: | 4:31 | 4:56 | faster than 69% |
| Row: | 4:32 | 4:39 | faster than 62% |
| Run 6: | 4:25 | 4:48 | faster than 68% |
| Farmers carry: | 1:53 | 2:27 | faster than 79% |
| Run 7: | 4:38 | 4:53 | faster than 63% |
| Sandbag lunges: | 4:56 | 5:28 | faster than 65% |
| Run 8: | 6:07 | 6:16 | faster than 56% |
| Wall balls: | 5:18 | 7:37 | faster than 86% |
| Roxzone: | 4:33 | 5:53 | faster than 79% |
| Runs (8 km) | 43:19 | 39:41 | faster than 32% |
| Stations (8) | 35:33 | ||
| Finish | 1:23:19 | 1:26:02 | 315th of 729 · faster than 56% |
35th of 246 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 246 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:21 | faster than 79% |
| SkiErg: | 3:34 | 3:48 | faster than 88% |
| Run 2: | 3:46 | 4:23 | faster than 86% |
| Sled push: | 1:50 | 2:08 | faster than 87% |
| Run 3: | 4:04 | 4:50 | faster than 84% |
| Sled pull: | 2:57 | 3:43 | faster than 90% |
| Run 4: | 4:10 | 4:48 | faster than 78% |
| Burpee broad jump: | 2:26 | 2:36 | faster than 61% |
| Run 5: | 4:08 | 4:53 | faster than 83% |
| Row: | 4:12 | 4:14 | faster than 55% |
| Run 6: | 4:10 | 4:48 | faster than 78% |
| Farmers carry: | 1:30 | 1:34 | faster than 68% |
| Run 7: | 4:16 | 4:53 | faster than 78% |
| Sandbag lunges: | 2:42 | 3:23 | faster than 90% |
| Run 8: | 4:16 | 5:01 | faster than 83% |
| Wall balls: | 3:35 | 4:01 | faster than 86% |
| Roxzone: | 4:02 | 5:08 | faster than 87% |
| Runs (8 km) | 32:38 | 38:13 | faster than 82% |
| Stations (8) | 22:46 | ||
| Finish | 59:21 | 1:09:14 | 35th of 246 · faster than 86% |
26th of 284 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:40 | faster than 84% |
| SkiErg: | 3:30 | 3:48 | faster than 92% |
| Run 2: | 4:05 | 4:57 | faster than 88% |
| Sled push: | 1:29 | 1:48 | faster than 89% |
| Run 3: | 4:18 | 5:20 | faster than 88% |
| Sled pull: | 3:19 | 4:12 | faster than 85% |
| Run 4: | 4:27 | 5:24 | faster than 86% |
| Burpee broad jump: | 2:37 | 2:54 | faster than 70% |
| Run 5: | 4:23 | 5:31 | faster than 90% |
| Row: | 4:10 | 4:16 | faster than 64% |
| Run 6: | 4:23 | 5:21 | faster than 89% |
| Farmers carry: | 1:32 | 1:44 | faster than 86% |
| Run 7: | 4:26 | 5:27 | faster than 88% |
| Sandbag lunges: | 2:37 | 3:33 | faster than 92% |
| Run 8: | 4:54 | 6:00 | faster than 85% |
| Wall balls: | 3:25 | 4:16 | faster than 97% |
| Roxzone: | 3:40 | 5:12 | faster than 92% |
| Runs (8 km) | 34:00 | 41:38 | faster than 89% |
| Stations (8) | 22:39 | ||
| Finish | 1:00:15 | 1:14:16 | 26th of 284 · faster than 91% |
23rd of 224 Pro Doubles Men (faster than 90%).
| Part | Time | Typical here | vs 224 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:22 | faster than 57% |
| SkiErg: | 3:39 | 3:54 | faster than 92% |
| Run 2: | 4:00 | 4:23 | faster than 76% |
| Sled push: | 1:35 | 1:54 | faster than 91% |
| Run 3: | 4:18 | 4:52 | faster than 75% |
| Sled pull: | 3:51 | 4:02 | faster than 62% |
| Run 4: | 4:11 | 4:56 | faster than 80% |
| Burpee broad jump: | 2:37 | 2:49 | faster than 63% |
| Run 5: | 4:10 | 4:57 | faster than 86% |
| Row: | 3:52 | 4:17 | faster than 94% |
| Run 6: | 4:03 | 4:45 | faster than 87% |
| Farmers carry: | 1:26 | 1:39 | faster than 88% |
| Run 7: | 4:07 | 4:51 | faster than 85% |
| Sandbag lunges: | 2:24 | 3:21 | faster than 96% |
| Run 8: | 4:19 | 5:08 | faster than 85% |
| Wall balls: | 3:31 | 4:21 | faster than 98% |
| Roxzone: | 3:52 | 5:11 | faster than 91% |
| Runs (8 km) | 34:21 | 39:22 | faster than 80% |
| Stations (8) | 22:55 | ||
| Finish | 1:01:04 | 1:11:57 | 23rd of 224 · faster than 90% |
106th of 381 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 381 Pro Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:41 | faster than 21% |
| SkiErg: | 3:53 | 4:16 | faster than 96% |
| Run 2: | 4:38 | 4:23 | faster than 32% |
| Sled push: | 3:12 | 3:36 | faster than 68% |
| Run 3: | 4:45 | 4:44 | faster than 49% |
| Sled pull: | 3:41 | 5:53 | faster than 95% |
| Run 4: | 4:56 | 4:49 | faster than 42% |
| Burpee broad jump: | 3:20 | 4:30 | faster than 86% |
| Run 5: | 4:56 | 4:53 | faster than 47% |
| Row: | 4:22 | 4:41 | faster than 85% |
| Run 6: | 4:43 | 4:49 | faster than 55% |
| Farmers carry: | 1:48 | 2:06 | faster than 70% |
| Run 7: | 4:47 | 4:54 | faster than 55% |
| Sandbag lunges: | 3:55 | 4:55 | faster than 79% |
| Run 8: | 5:03 | 4:59 | faster than 47% |
| Wall balls: | 4:51 | 6:12 | faster than 82% |
| Roxzone: | 6:14 | 6:40 | faster than 61% |
| Runs (8 km) | 38:59 | 38:36 | faster than 47% |
| Stations (8) | 29:02 | ||
| Finish | 1:14:14 | 1:22:28 | 106th of 381 · faster than 72% |
119th of 199 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 199 Pro Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:16 | faster than 30% |
| SkiErg: | 3:41 | 4:12 | faster than 99% |
| Run 2: | 4:55 | 4:25 | faster than 21% |
| Sled push: | 2:57 | 3:28 | faster than 75% |
| Run 3: | 5:37 | 4:52 | faster than 20% |
| Sled pull: | 4:34 | 5:12 | faster than 71% |
| Run 4: | 5:32 | 4:50 | faster than 22% |
| Burpee broad jump: | 4:47 | 4:09 | faster than 36% |
| Run 5: | 5:28 | 4:56 | faster than 30% |
| Row: | 4:10 | 4:30 | faster than 88% |
| Run 6: | 5:39 | 4:49 | faster than 22% |
| Farmers carry: | 2:02 | 1:56 | faster than 42% |
| Run 7: | 5:31 | 4:53 | faster than 26% |
| Sandbag lunges: | 3:46 | 4:39 | faster than 86% |
| Run 8: | 5:54 | 5:09 | faster than 27% |
| Wall balls: | 5:01 | 5:48 | faster than 68% |
| Roxzone: | 8:00 | 5:48 | faster than 19% |
| Runs (8 km) | 42:00 | 37:00 | faster than 25% |
| Stations (8) | 30:58 | ||
| Finish | 1:20:53 | 1:17:23 | 119th of 199 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cj has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:41 | Chicago Navy Pier 2024 · best of 3 | 4:17 |
| Sled push | 2:57 | Chicago Navy Pier 2024 · best of 3 | 3:45 |
| Sled pull | 3:41 | Las Vegas 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:20 | Las Vegas 2025 · best of 3 | 4:25 |
| Row | 4:10 | Chicago Navy Pier 2024 · best of 3 | 4:35 |
| Farmers carry | 1:48 | Las Vegas 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:46 | Chicago Navy Pier 2024 · best of 3 | 5:03 |
| Wall balls | 4:51 | Las Vegas 2025 · best of 3 | 6:49 |
| Runs (8 km) | 38:59 | Las Vegas 2025 · best of 3 | 36:58 |
| Roxzone | 4:33 | New York 2026 · best of 3 | 6:13 |
How to read
Each station's best across Cj's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sam Mentkowski2 races
- Samuel Mentkowski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 381 Pro Men
Shape of the race
This chart shows where Cj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Runs (faster than 47%).
See the numbers
| Part | Cj: faster than |
|---|---|
| Ski | 97% |
| Push | 69% |
| Pull | 96% |
| BBJ | 86% |
| Row | 85% |
| Carry | 70% |
| Lunges | 79% |
| Wall balls | 82% |
| Roxzone | 61% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cj beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Runs (8 km) (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cj's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (2:12 faster); weakest: Runs (8 km) (0:23 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cj against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cj: 38:58 running, 29:02 at the stations and 6:14 in the roxzone; the longest station was the wall balls (4:51).Below, Typical Pro Men: 38:11 running, 36:09 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Cj | Typical Pro Men |
|---|---|---|
| Run 1 | 5:10 | 4:41 |
| SkiErg | 3:53 | 4:16 |
| Run 2 | 4:38 | 4:23 |
| Sled push | 3:12 | 3:36 |
| Run 3 | 4:45 | 4:44 |
| Sled pull | 3:41 | 5:53 |
| Run 4 | 4:56 | 4:49 |
| Burpee broad jump | 3:20 | 4:30 |
| Run 5 | 4:56 | 4:53 |
| Row | 4:22 | 4:41 |
| Run 6 | 4:43 | 4:49 |
| Farmers carry | 1:48 | 2:06 |
| Run 7 | 4:47 | 4:54 |
| Sandbag lunges | 3:55 | 4:55 |
| Run 8 | 5:03 | 4:59 |
| Wall balls | 4:51 | 6:12 |
| Roxzone | 6:14 | 6:40 |
| Finish | 1:14:14 | 1:22:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:14.
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