Athlete · Doubles Women · team 30-34 · INA INA

Citra Caesaria

www.roxtimes.com/athletes/citra-caesaria-t-a650fe

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:14:20 at Cardiff 2026.

Doubles Women time1:14:20Cardiff 2026
Doubles Women place329thof 2,444 · Cardiff 2026
Races1Race again and this page shows what changed.
Strongest part of the raceWall ballsfaster than 95% of Doubles Women at Cardiff 2026
Every race

1 result at 1 race

Tap a result for its full report
Doubles Women, team 30-34, with Louise Doone 1:14:20 329th of 2,444; 89th of 479 aged 30-34 43:38 27:26 3:16† Runs 43:38 · Stations 27:26 · Roxzone 3:16

329th of 2,444 Doubles Women (faster than 86%). Against the 75 who finished around 1:14:54: most time gained on wall balls (0:19), most lost on the eight runs (0:29). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:51 more).

Citra Caesaria at HYROX Cardiff 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,444 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,444 Doubles Women here
Run 1: 5:35 6:21 faster than 83%
SkiErg: 4:40 4:50 faster than 73%
Run 2: 5:09 5:47 faster than 80%
Sled push: 1:47 1:52 faster than 63%
Run 3: 5:24 6:03 faster than 79%
Sled pull: 3:19 3:55 faster than 86%
Run 4: 5:21 6:05 faster than 81%
Burpee broad jump: 3:56 4:41 faster than 77%
Run 5: 5:20 6:11 faster than 84%
Row: 4:51 5:13 faster than 87%
Run 6: 5:36 6:27 faster than 84%
Farmers carry: 1:56 2:22 faster than 92%
Run 7: 5:07 5:47 faster than 80%
Sandbag lunges: 3:25 3:37 faster than 61%
Run 8: 6:07 6:59 faster than 80%
Wall balls: 3:32 4:20 faster than 94%
Roxzone †: 3:16
Runs (8 km) 43:38 49:56 faster than 83%
Stations (8) 27:26
Finish 1:14:20 1:25:36 329th of 2,444 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Cardiff 2026, against 2,444 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Citraedge = faster than everyone, centre = slowest

This chart shows where Citra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Lunges (faster than 61%).

See the numbers
Part Citra: faster than
Ski 74%
Push 63%
Pull 86%
BBJ 77%
Row 87%
Carry 93%
Lunges 61%
Wall balls 95%
Roxzone 89%
Runs 83%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%
Sled push faster than 63%
Sled pull faster than 86%
Burpee broad jump faster than 77%
Row faster than 87%
Farmers carry faster than 93%
Sandbag lunges faster than 61%
Wall balls faster than 95%
Roxzone faster than 89%
Runs (8 km) faster than 83%

How much of the field Citra beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sandbag lunges (faster than 61%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:05 faster
Sled pull 0:36 faster
Burpee broad jump 0:45 faster
Row 0:22 faster
Farmers carry 0:26 faster
Sandbag lunges 0:12 faster
Wall balls 0:48 faster
Roxzone 1:08 faster
Runs (8 km) 6:18 faster

Citra's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:18 faster); weakest: Sled push (0:05 faster).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Citra against the typical Doubles Women finisher

Citra1:14:20
5:354:405:091:475:243:195:213:565:204:515:361:565:073:256:073:323:16
Typical Doubles Women1:24:54
6:214:505:471:526:033:556:054:416:115:136:272:225:473:376:594:204:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Citra: 43:39 running, 27:26 at the stations and 3:16 in the roxzone; the longest station was the row (4:51) and the shortest the sled push (1:47).Below, Typical Doubles Women: 49:40 running, 30:50 at the stations and 4:24 in the roxzone; the longest station was the row (5:13) and the shortest the sled push (1:52).

See the numbers
Part Citra Typical Doubles Women
Run 1 5:35 6:21
SkiErg 4:40 4:50
Run 2 5:09 5:47
Sled push 1:47 1:52
Run 3 5:24 6:03
Sled pull 3:19 3:55
Run 4 5:21 6:05
Burpee broad jump 3:56 4:41
Run 5 5:20 6:11
Row 4:51 5:13
Run 6 5:36 6:27
Farmers carry 1:56 2:22
Run 7 5:07 5:47
Sandbag lunges 3:25 3:37
Run 8 6:07 6:59
Wall balls 3:32 4:20
Roxzone 3:16 4:24
Finish 1:14:20 1:25:36

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:14:20.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report