Cis Vercouteren
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:53 at Mechelen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Thomas Van Cauter, Cis Vercouterenwhole field → | Doubles Men · team U29 | 1:14:53 | 471st of 898160th of 279 aged U29 | 39:05 | 25:44 | 10:04† | View results | See splits Hide splitsSkiErg4:02faster than 36%Sled push1:26fastest 43%Sled pull3:46faster than 17%Burpee broad jump3:21faster than 47%Row4:38faster than 24%Farmers carry1:51faster than 19%Sandbag lunges2:49fastest 14%Wall balls3:51fastest 38%Runs (8 km)39:05fastest 48%Roxzone10:04Run 16:15fastest 37%Run 24:09fastest 38%Run 34:32fastest 44%Run 44:36fastest 45%Run 54:50faster than 43%Run 64:50faster than 42%Run 74:38fastest 49%Run 85:15faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thomas Van Cauter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 898 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Doubles Men finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:53.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.