ITA Ciro Barile
2 HYROX races over 2 seasons. Best Open Men time: 1:40:26 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ciro Barile at each race, oldest on the left; lower is faster.The best was 1:40:26 at Rome (Sep 2026); Ciro Barile was 4:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Open Men | 1:44:32 |
| Rome | Sep 2026 | Open Men | 1:40:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,281st of 2,820 Open Men (faster than 19%). Against the 85 who finished around 1:39:56: most time gained on wall balls (0:21), most lost on sandbag lunges (1:13). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:31 | 5:48 | faster than 19% |
| SkiErg: | 4:57 | 4:31 | faster than 11% |
| Run 2: | 4:56 | 4:17 | faster than 18% |
| Sled push: | 4:07 | 3:24 | faster than 22% |
| Run 3: | 5:33 | 4:37 | faster than 15% |
| Sled pull: | 5:38 | 4:45 | faster than 24% |
| Run 4: | 5:19 | 4:36 | faster than 20% |
| Burpee broad jump: | 7:54 | 5:30 | faster than 13% |
| Run 5: | 5:23 | 4:46 | faster than 26% |
| Row: | 5:28 | 4:58 | faster than 15% |
| Run 6: | 5:03 | 4:40 | faster than 31% |
| Farmers carry: | 2:44 | 2:11 | faster than 21% |
| Run 7: | 5:05 | 4:41 | faster than 32% |
| Sandbag lunges: | 7:55 | 5:20 | faster than 9% |
| Run 8: | 7:11 | 5:37 | faster than 17% |
| Wall balls: | 8:22 | 6:51 | faster than 29% |
| Roxzone: | 8:27 | 6:55 | faster than 24% |
| Runs (8 km) | 44:59 | 39:17 | faster than 22% |
| Stations (8) | 47:05 | ||
| Finish | 1:40:26 | 1:24:37 | 2281st of 2,820 · faster than 19% |
1,665th of 1,805 Open Men (faster than 7%). Against the 55 who finished around 1:42:06: most time gained on burpee broad jump (1:15), most lost on the eight runs (4:09). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 4:28 | faster than 9% |
| SkiErg: | 4:58 | 4:33 | faster than 12% |
| Run 2: | 5:40 | 4:33 | faster than 8% |
| Sled push: | 4:01 | 3:00 | faster than 8% |
| Run 3: | 6:44 | 4:57 | faster than 5% |
| Sled pull: | 5:30 | 4:23 | faster than 16% |
| Run 4: | 6:31 | 4:52 | faster than 5% |
| Burpee broad jump: | 5:50 | 5:05 | faster than 30% |
| Run 5: | 7:25 | 4:57 | faster than 2% |
| Row: | 5:24 | 4:46 | faster than 8% |
| Run 6: | 5:42 | 4:50 | faster than 14% |
| Farmers carry: | 2:55 | 2:11 | faster than 11% |
| Run 7: | 5:32 | 4:48 | faster than 18% |
| Sandbag lunges: | 6:50 | 5:07 | faster than 14% |
| Run 8: | 7:24 | 5:23 | faster than 7% |
| Wall balls: | 8:30 | 6:28 | faster than 19% |
| Roxzone: | 10:21 | 6:45 | faster than 6% |
| Runs (8 km) | 50:16 | 38:58 | faster than 6% |
| Stations (8) | 43:58 | ||
| Finish | 1:44:32 | 1:22:04 | 1665th of 1,805 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ciro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Rome 2026 · best of 2 | 4:34 |
| Sled push | 4:01 | Bologna 2026 · best of 2 | 3:04 |
| Sled pull | 5:30 | Bologna 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:50 | Bologna 2026 · best of 2 | 5:38 |
| Row | 5:24 | Bologna 2026 · best of 2 | 4:53 |
| Farmers carry | 2:44 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:50 | Bologna 2026 · best of 2 | 5:20 |
| Wall balls | 8:22 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:59 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 8:27 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ciro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Ciro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 29% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Ciro: faster than |
|---|---|
| Ski | 11% |
| Push | 22% |
| Pull | 24% |
| BBJ | 14% |
| Row | 16% |
| Carry | 21% |
| Lunges | 10% |
| Wall balls | 29% |
| Roxzone | 25% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ciro beat on each part of the race, at this race.Best: Wall balls (faster than 29%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ciro's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:26 slower); weakest: Runs (8 km) (5:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ciro: 45:01 running, 47:05 at the stations and 8:27 in the roxzone; the longest station was the wall balls (8:22).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Ciro | Typical Open Men |
|---|---|---|
| Run 1 | 6:31 | 5:48 |
| SkiErg | 4:57 | 4:31 |
| Run 2 | 4:56 | 4:17 |
| Sled push | 4:07 | 3:24 |
| Run 3 | 5:33 | 4:37 |
| Sled pull | 5:38 | 4:45 |
| Run 4 | 5:19 | 4:36 |
| Burpee broad jump | 7:54 | 5:30 |
| Run 5 | 5:23 | 4:46 |
| Row | 5:28 | 4:58 |
| Run 6 | 5:03 | 4:40 |
| Farmers carry | 2:44 | 2:11 |
| Run 7 | 5:05 | 4:41 |
| Sandbag lunges | 7:55 | 5:20 |
| Run 8 | 7:11 | 5:37 |
| Wall balls | 8:22 | 6:51 |
| Roxzone | 8:27 | 6:55 |
| Finish | 1:40:26 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:35 against the typical Open Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:40:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
