NED Cindy Veneman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:51:16 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: Kyle Rogers, Cindy Venemanwhole field → | Doubles Mixed · team 30-39 | 1:51:16 | 967th of 994409th of 419 aged 30-39 | 58:57 | 43:22 | 9:02 | View results | See splits Hide splitsSkiErg5:13Sled push2:29faster than 2%Sled pull6:34Burpee broad jump5:27faster than 5%Row5:49Farmers carry1:54faster than 20%Sandbag lunges6:26faster than 2%Wall balls9:30Runs (8 km)58:57faster than 13%Roxzone9:02faster than 8%Run 14:51faster than 21%Run 26:55faster than 17%Run 37:26faster than 13%Run 47:41faster than 12%Run 57:35faster than 17%Run 67:32faster than 15%Run 77:45faster than 13%Run 89:15faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kyle Rogers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 994 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cindy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:25 against the typical Doubles Mixed finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
