AUS Cindy Smith
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:10 at Melbourne 2024.
Two results in one division at the same race (Doubles Mixed at Melbourne 2024): either two athletes called Cindy Smith, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Brent Sinclair, Cindy Smithwhole field → | Doubles Mixed · team 30-39 | 1:33:10 | 1033rd of 1,264457th of 568 aged 30-39 | 53:09 | 32:45 | 7:21 | View results | See splits Hide splitsSkiErg4:29faster than 11%Sled push1:41fastest 45%Sled pull4:07faster than 39%Burpee broad jump7:01Row5:03faster than 19%Farmers carry2:02faster than 18%Sandbag lunges4:10faster than 40%Wall balls4:12faster than 46%Runs (8 km)53:09faster than 15%Roxzone7:21fastest 33%Run 16:33faster than 4%Run 26:10faster than 18%Run 36:29faster than 18%Run 46:34faster than 18%Run 56:56faster than 15%Run 66:51faster than 16%Run 76:48faster than 18%Run 86:52faster than 33%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Cindy Smith, Brent Sinclairwhole field → | Doubles Mixed · team 30-39 | 1:33:55 | 1053rd of 1,264465th of 568 aged 30-39 | 53:26 | 30:25 | 10:10 | View results | See splits Hide splitsSkiErg4:47faster than 2%Sled push2:10faster than 12%Sled pull4:13faster than 34%Burpee broad jump3:51faster than 25%Row5:30faster than 3%Farmers carry1:52faster than 35%Sandbag lunges3:41fastest 41%Wall balls4:21faster than 37%Runs (8 km)53:26faster than 14%Roxzone10:10faster than 19%Run 13:27fastest 48%Run 26:01faster than 22%Run 37:04faster than 9%Run 47:17faster than 8%Run 57:16faster than 11%Run 66:59faster than 13%Run 77:26faster than 9%Run 87:59faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cindy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Melbourne 2024 · best of 2 | 4:20 |
| Sled push | 1:41 | Melbourne 2024 · best of 2 | 2:11 |
| Sled pull | 4:07 | Melbourne 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:51 | Melbourne 2024 · best of 2 | 3:35 |
| Row | 5:03 | Melbourne 2024 · best of 2 | 4:47 |
| Farmers carry | 1:52 | Melbourne 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:41 | Melbourne 2024 · best of 2 | 4:03 |
| Wall balls | 4:12 | Melbourne 2024 · best of 2 | 4:34 |
| Runs (8 km) | 53:09 | Melbourne 2024 · best of 2 | 45:36 |
| Roxzone | 7:21 | Melbourne 2024 · best of 2 | 7:11 |
How to read
Each station's best across Cindy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Brent Sinclair2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cindy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:46 against the typical Doubles Mixed finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
