Athlete · Open Women · 35-39 ·

USA

Cindy Sandoval

3 HYROX results over 3 seasons. Best Open Women time 1:49:51 at Washington DC 2026.

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1:49:51 best Open Women time · Washington DC 2026 3 Open Women races

1744th of 2,675 best Open Women place · Washington DC 2026 among Open Women finishers there

1:49:51 latest race · Washington DC 2026 best Open Women time so far Open Women

SkiErg strongest segment · Washington DC 2026 faster than 49% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:51:001:52:001:53:001:54:001:55:00 best 1:49:51 best 1:49:51 · Washington DC

Each dot is one Open Women race. From the first Open Women race to the best: 0:23 faster (1:50:14 to 1:49:51).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 35-39	1:49:51	1744th of 2,675	53:02	46:59	9:55	splits SkiErg5:31Sled push3:10Sled pull6:01Burpee broad jump7:59Row6:23Farmers carry2:47Sandbag lunges6:39Wall balls8:29Run 15:34Run 26:32Run 36:37Run 46:16Run 57:03Run 67:10Run 76:52Run 87:01Full report for this race →
New York 2026 28 May 2026what the whole field did →	Open Women · 35-39	1:55:08	3128th of 4,639	58:11	49:47	7:14	splits SkiErg5:14Sled push3:42Sled pull7:02Burpee broad jump10:06Row6:01Farmers carry3:28Sandbag lunges7:10Wall balls7:04Run 16:34Run 26:14Run 37:20Run 46:47Run 57:55Run 67:05Run 77:18Run 89:02Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 35-39	1:50:14	945th of 1,231	55:47	46:19	8:08	splits SkiErg5:34Sled push2:55Sled pull5:54Burpee broad jump8:52Row5:47Farmers carry2:34Sandbag lunges6:21Wall balls8:22Run 16:50Run 26:25Run 36:14Run 46:50Run 56:55Run 67:10Run 76:30Run 88:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cindyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 38%

Sled pull faster than 48%

Burpee broad jump faster than 39%

Row faster than 17%

Farmers carry faster than 18%

Sandbag lunges faster than 33%

Wall balls faster than 34%

Roxzone faster than 39%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:14 slower

Sled pull 0:05 slower

Burpee broad jump 0:47 slower

Row 0:40 slower

Farmers carry 0:33 slower

Sandbag lunges 0:51 slower

Wall balls 1:07 slower

Roxzone 0:46 slower

Runs (8 km) 4:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cindy against the typical Open Women finisher

Cindy1:49:51

5:345:316:323:106:376:016:167:597:036:237:102:476:526:397:018:299:55

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:07 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown