RSA Cindé Swart
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:44:16 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Marelize Stevens, Cindé Swartwhole field → | Doubles Women · team 40-44 | 1:44:16 | 502nd of 72370th of 109 aged 40-44 | 1:02:07 | 33:35 | 8:39 | View results | See splits Hide splitsSkiErg4:43fastest 38%Sled push2:12faster than 15%Sled pull5:00faster than 37%Burpee broad jump4:59faster than 38%Row5:20fastest 45%Farmers carry1:57faster than 34%Sandbag lunges4:35faster than 24%Wall balls4:49fastest 47%Runs (8 km)1:02:07faster than 27%Roxzone8:39faster than 32%Run 17:44faster than 5%Run 27:07faster than 36%Run 37:00faster than 46%Run 47:17faster than 39%Run 57:31faster than 40%Run 69:32faster than 9%Run 77:34faster than 36%Run 88:25faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marelize Stevens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cindé against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Doubles Women finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
