RSA Cimberlea Treadaway
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:45:12 at Cape Town Apr 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Cimberlea Treadaway, Tamsyn Rooswhat the whole field did → | Doubles Women · team 35-39 | 1:52:45 | 961st of 1,196183rd of 239 aged 35-39 | 1:06:05 | 37:53 | 8:50 | View results | See splits Hide splitsSkiErg4:45fastest 41%Sled push1:54faster than 26%Sled pull4:05fastest 35%Burpee broad jump8:11faster than 7%Row5:03fastest 32%Farmers carry2:03faster than 27%Sandbag lunges5:20faster than 16%Wall balls6:32faster than 14%Runs (8 km)1:06:05faster than 20%Roxzone8:50faster than 19%Run 15:54faster than 20%Run 28:10faster than 18%Run 38:18faster than 22%Run 48:26faster than 20%Run 58:51faster than 19%Run 68:38faster than 20%Run 78:39faster than 21%Run 89:14faster than 19%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Cimberlea Treadaway, Tamique De Swartwhat the whole field did → | Doubles Women · team 25-29 | 1:45:12 | 458th of 75399th of 157 aged 25-29 | 1:04:38 | 33:34 | 7:04 | View results | See splits Hide splitsSkiErg5:01faster than 38%Sled push1:42fastest 27%Sled pull4:47faster than 47%Burpee broad jump5:33faster than 39%Row5:25fastest 40%Farmers carry1:46fastest 25%Sandbag lunges4:18faster than 46%Wall balls5:02fastest 48%Runs (8 km)1:04:38faster than 31%Roxzone7:04faster than 48%Run 16:03faster than 24%Run 27:41faster than 35%Run 38:29faster than 25%Run 48:35faster than 26%Run 58:26faster than 31%Run 68:18faster than 32%Run 78:30faster than 29%Run 88:39faster than 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Cimberlea has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Cape Town Aug 2026 · best of 2 | 4:48 |
| Sled push | 1:42 | Cape Town Apr 2026 · best of 2 | 1:51 |
| Sled pull | 4:05 | Cape Town Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:33 | Cape Town Apr 2026 · best of 2 | 4:17 |
| Row | 5:03 | Cape Town Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Cape Town Apr 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:18 | Cape Town Apr 2026 · best of 2 | 3:47 |
| Wall balls | 5:02 | Cape Town Apr 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:04:38 | Cape Town Apr 2026 · best of 2 | 49:12 |
| Roxzone | 7:04 | Cape Town Apr 2026 · best of 2 | 7:49 |
Each station's best across Cimberlea's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tamique De Swart1 race
- Tamsyn Roos1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town Apr 2026, against 753 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cimberlea against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:32 against the typical Doubles Women finisher at Cape Town Apr 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:12.
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- Every session written for your weak station, not a generic plan
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