Athlete · Open Women · 30-34 ·

USA

Ciera Ottenschot

3 HYROX results over 1 season. Best Open Women time 1:48:03 at Washington DC 2026.

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1:48:03 best Open Women time · Washington DC 2026 3 Open Women races

2674th of 4,639 best Open Women place · New York 2026 among Open Women finishers there

1:48:16 latest race · New York 2026 0:13 slower than the best Open Women time Open Women

Farmers carry strongest segment · Washington DC 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:49:001:50:001:51:00 best 1:48:03

Each dot is one Open Women race. From the first Open Women race to the best: 1:54 faster (1:49:57 to 1:48:03).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 31 May 2026what the whole field did →	Open Women · 30-34	1:48:16	2674th of 4,639	55:46	45:23	7:12	splits SkiErg4:57Sled push2:45Sled pull5:06Burpee broad jump8:24Row5:23Farmers carry2:34Sandbag lunges6:47Wall balls9:27Run 16:37Run 26:15Run 36:23Run 46:49Run 57:11Run 67:00Run 76:52Run 88:42Full report for this race →
Washington DC 2026 7 Mar 2026what the whole field did →	Open Women · 30-34	1:48:03	794th of 1,044	56:06	43:55	8:05	splits SkiErg5:05Sled push2:46Sled pull5:06Burpee broad jump7:39Row5:37Farmers carry2:00Sandbag lunges7:19Wall balls8:23Run 18:07Run 26:11Run 36:32Run 46:56Run 56:59Run 66:56Run 77:18Run 87:11Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Open Women · 30-34	1:49:57	980th of 1,291	57:22	45:45	6:55	splits SkiErg4:56Sled push2:43Sled pull6:18Burpee broad jump7:49Row5:20Farmers carry1:54Sandbag lunges7:30Wall balls9:15Run 18:18Run 26:34Run 36:29Run 46:55Run 57:03Run 67:09Run 77:08Run 87:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cieraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 33%

Sled pull faster than 63%

Burpee broad jump faster than 30%

Row faster than 39%

Farmers carry faster than 76%

Sandbag lunges faster than 15%

Wall balls faster than 22%

Roxzone faster than 41%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:16 slower

Sled pull 0:24 faster

Burpee broad jump 1:26 slower

Row 0:10 slower

Farmers carry 0:16 faster

Sandbag lunges 2:09 slower

Wall balls 2:02 slower

Roxzone 0:32 slower

Runs (8 km) 9:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ciera against the typical Open Women finisher

Ciera1:48:03

8:075:056:112:466:325:066:567:396:595:376:562:007:187:197:118:238:05

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:09 against the typical Open Women finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:48:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown