Athlete · Open Men · 25-29 ·

IRL

Ciarán Watts

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:35 (Dublin Nov 2025) · Doubles Men 1:16:27 (Dublin Nov 2025).

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1:33:35 Open Men time · Dublin Nov 2025 also raced Doubles Men: each has its own best below

1794th of 2,325 Open Men place · Dublin Nov 2025 among Open Men finishers there

1:16:27 latest race · Dublin Nov 2025 first Doubles Men race Doubles Men with Darragh Moran

Wall balls strongest segment · Dublin Nov 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:35Dublin Nov 2025 · 1 race Doubles Men1:16:27Dublin Nov 2025 · 1 race · with Darragh Moran

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin Nov 2025 16 Nov 2025team: Darragh Moran, Ciarán Wattswhat the whole field did →	Doubles Men · team 25-29	1:16:27	1071st of 1,676	44:29	28:04	3:58	splits SkiErg4:21Sled push1:42Sled pull4:01Burpee broad jump3:43Row4:37Farmers carry2:04Sandbag lunges3:46Wall balls3:50Run 13:52Run 26:07Run 35:48Run 45:52Run 56:24Run 66:14Run 76:04Run 84:13Full report for this race →
Dublin Nov 2025 13 Nov 2025what the whole field did →	Open Men · 25-29	1:33:35	1794th of 2,325	47:22	41:47	4:30	splits SkiErg4:38Sled push3:43Sled pull6:41Burpee broad jump6:28Row5:02Farmers carry2:43Sandbag lunges6:00Wall balls6:32Run 13:42Run 25:48Run 36:10Run 46:23Run 56:58Run 66:40Run 76:50Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dublin Nov 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ciaránedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 6%

Sled pull faster than 7%

Burpee broad jump faster than 29%

Row faster than 29%

Farmers carry faster than 15%

Sandbag lunges faster than 26%

Wall balls faster than 63%

Roxzone faster than 53%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:08 slower

Sled pull 2:07 slower

Burpee broad jump 1:03 slower

Row 0:14 slower

Farmers carry 0:38 slower

Sandbag lunges 0:57 slower

Wall balls 0:47 faster

Roxzone 0:07 faster

Runs (8 km) 7:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ciarán against the typical Open Men finisher

Ciarán1:33:35

3:424:385:483:436:106:416:236:286:585:026:402:436:506:004:546:324:30

Typical Open Men1:21:02

3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:07 against the typical Open Men finisher at Dublin Nov 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:33:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown