IRL Ciaran O Brien
2 HYROX results over 1 season. Best Open Men time 1:31:34 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 30-34 | 1:31:34 | 2095th of 2,599 | 41:50 | 39:58 | 9:50 | splitsSkiErg4:39Sled push3:02Sled pull5:35Burpee broad jump7:14Row5:29Farmers carry1:37Sandbag lunges5:57Wall balls6:25Run 14:03Run 24:40Run 35:09Run 45:05Run 55:18Run 65:14Run 74:59Run 87:26Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 30-34 | 1:35:29 | 1230th of 1,501 | 46:49 | 42:04 | 6:42 | splitsSkiErg4:39Sled push2:35Sled pull5:29Burpee broad jump8:38Row5:51Farmers carry1:52Sandbag lunges4:47Wall balls8:13Run 14:43Run 25:17Run 35:58Run 46:02Run 56:18Run 65:59Run 76:00Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciaran against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:55 against the typical Open Men finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
