IRL Ciaran Duff
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:19 at Mechelen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Conor Duff, Ciaran Duffwhat the whole field did → | Doubles Men · team U29 | 1:21:19 | 691st of 898223rd of 279 aged U29 | 43:03 | 28:24 | 9:52† | View results | See splits Hide splitsSkiErg4:16faster than 12%Sled push1:19fastest 22%Sled pull2:41fastest 20%Burpee broad jump3:56faster than 20%Row4:58faster than 7%Farmers carry1:57faster than 10%Sandbag lunges3:51faster than 29%Wall balls5:26faster than 3%Runs (8 km)43:03faster than 26%Roxzone9:52Run 17:20faster than 16%Run 24:43faster than 24%Run 35:08faster than 23%Run 45:01faster than 31%Run 55:03faster than 33%Run 65:15faster than 22%Run 74:58faster than 34%Run 85:35faster than 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Conor Duff1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mechelen 2025, against 898 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciaran against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:27 against the typical Doubles Men finisher at Mechelen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
