Athlete · Open Men · 16-24 ·

IRL

Ciaran Downes

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:07:31 (Málaga 2026) · Doubles Men 1:01:21 (Stockholm 2025).

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1:07:31 Open Men time · Málaga 2026 also raced Doubles Men: each has its own best below

top 12% Open Men place · Málaga 2026 235th of 2,072 Open Men finishers there

1:07:31 latest race · Málaga 2026 first Open Men race Open Men

Roxzone strongest segment · Málaga 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:07:31Málaga 2026 · 1 race Doubles Men1:01:21Stockholm 2025 · 1 race · with Brian Fahey

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026what the whole field did →	Open Men · 16-24	1:07:31	top 12% 235/2,072	32:54	30:09	4:32	splits SkiErg4:13Sled push2:28Sled pull3:47Burpee broad jump3:46Row4:40Farmers carry2:12Sandbag lunges4:21Wall balls4:42Run 13:47Run 23:58Run 34:07Run 44:09Run 54:18Run 64:10Run 74:16Run 84:14Full report for this race →
Stockholm 2025 18 Dec 2025team: Ciaran Downes, Brian Faheywhat the whole field did →	Doubles Men · team 16-24	1:01:21	top 8% 69/945	33:08	22:54	5:24	splits SkiErg3:55Sled push1:34Sled pull2:46Burpee broad jump2:47Row4:10Farmers carry1:29Sandbag lunges2:26Wall balls3:47Run 13:37Run 23:52Run 34:07Run 44:14Run 54:24Run 64:15Run 74:13Run 84:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2026, against 2,072 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ciaranedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 81%

Sled pull faster than 82%

Burpee broad jump faster than 87%

Row faster than 76%

Farmers carry faster than 40%

Sandbag lunges faster than 70%

Wall balls faster than 86%

Roxzone faster than 93%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:26 faster

Sled pull 0:50 faster

Burpee broad jump 1:25 faster

Row 0:15 faster

Farmers carry 0:09 slower

Sandbag lunges 0:38 faster

Wall balls 1:23 faster

Roxzone 1:40 faster

Runs (8 km) 5:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ciaran against the typical Open Men finisher

Ciaran1:07:31

3:474:133:582:284:073:474:093:464:184:404:102:124:164:214:144:424:32

Typical Open Men1:19:26

4:154:264:322:544:474:374:525:114:584:554:512:034:514:594:586:056:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:07:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown