IRL Ciara Tracey
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:47 at Málaga 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Ciara Tracey, Eilis Davenportwhole field → | Doubles Women · team 30-39 | 1:30:47 | 569th of 778203rd of 278 aged 30-39 | 47:25 | 34:45 | 8:42 | View results | See splits Hide splitsSkiErg4:47faster than 32%Sled push2:16faster than 8%Sled pull5:00faster than 11%Burpee broad jump5:15faster than 16%Row6:06faster than 3%Farmers carry1:33fastest 13%Sandbag lunges4:12faster than 21%Wall balls5:36faster than 7%Runs (8 km)47:25faster than 46%Roxzone8:42faster than 19%Run 15:10fastest 50%Run 25:24fastest 37%Run 35:47fastest 44%Run 46:29faster than 29%Run 55:52fastest 42%Run 65:58fastest 49%Run 76:21faster than 35%Run 86:28faster than 35%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Ciara Tracey, Eilis Davenportwhole field → | Doubles Women · team 30-39 | 1:36:14 | 726th of 965286th of 361 aged 30-39 | 51:35 | 37:23 | 7:21 | View results | See splits Hide splitsSkiErg4:53faster than 20%Sled push1:49faster than 11%Sled pull6:45Burpee broad jump5:44faster than 11%Row6:02Farmers carry2:08faster than 5%Sandbag lunges5:09faster than 4%Wall balls4:53faster than 9%Runs (8 km)51:35fastest 48%Roxzone7:21faster than 32%Run 14:42faster than 43%Run 26:24faster than 48%Run 36:26fastest 44%Run 46:26fastest 40%Run 56:51faster than 47%Run 66:38fastest 47%Run 76:46faster than 49%Run 87:25faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ciara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Málaga 2025 · best of 2 | 4:48 |
| Sled push | 1:49 | Amsterdam 2024 · best of 2 | 1:51 |
| Sled pull | 5:00 | Málaga 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:15 | Málaga 2025 · best of 2 | 4:17 |
| Row | 6:02 | Amsterdam 2024 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Málaga 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:12 | Málaga 2025 · best of 2 | 3:47 |
| Wall balls | 4:53 | Amsterdam 2024 · best of 2 | 4:22 |
| Runs (8 km) | 47:25 | Málaga 2025 · best of 2 | 49:12 |
| Roxzone | 7:21 | Amsterdam 2024 · best of 2 | 7:49 |
How to read
Each station's best across Ciara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eilis Davenport2 races
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:57 against the typical Doubles Women finisher at Málaga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
