IRL Ciara Sheedy
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:17:19 at Manchester 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Ciara Sheedy, Emer Henrywhole field → | Doubles Women · team 16-24 | 1:17:19 | 347th of 1,54639th of 199 aged 16-24 | 44:29 | 27:28 | 5:27 | View results | See splits Hide splitsSkiErg4:28fastest 31%Sled push1:51faster than 34%Sled pull3:36fastest 24%Burpee broad jump3:19fastest 13%Row4:55fastest 27%Farmers carry1:42fastest 23%Sandbag lunges3:13fastest 17%Wall balls4:24faster than 48%Runs (8 km)44:29fastest 24%Roxzone5:27fastest 37%Run 13:51fastest 18%Run 25:32fastest 21%Run 35:49fastest 23%Run 45:56fastest 27%Run 56:05fastest 28%Run 66:08fastest 30%Run 76:18fastest 36%Run 84:53fastest 25%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Emer Henry, Ciara Sheedywhole field → | Doubles Women · team 16-24 | 1:17:38 | 429th of 1,50758th of 191 aged 16-24 | 43:46 | 29:03 | 4:53 | View results | See splits Hide splitsSkiErg4:33fastest 23%Sled push1:44faster than 38%Sled pull4:00faster than 48%Burpee broad jump3:21fastest 12%Row5:10fastest 48%Farmers carry1:45fastest 35%Sandbag lunges3:45faster than 45%Wall balls4:45faster than 38%Runs (8 km)43:46fastest 24%Roxzone4:53fastest 49%Run 13:27fastest 22%Run 25:46fastest 29%Run 36:01fastest 27%Run 46:02fastest 25%Run 56:02fastest 21%Run 66:04fastest 23%Run 76:20fastest 33%Run 84:08fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ciara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Manchester 2026 · best of 2 | 4:48 |
| Sled push | 1:44 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 3:36 | Manchester 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:19 | Manchester 2026 · best of 2 | 4:17 |
| Row | 4:55 | Manchester 2026 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Manchester 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:13 | Manchester 2026 · best of 2 | 3:47 |
| Wall balls | 4:24 | Manchester 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:46 | Dublin 2025 · best of 2 | 49:12 |
| Roxzone | 4:53 | Dublin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Ciara's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emer Henry2 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
