GBR Ciara McLaren
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ciara McLaren at each race, oldest on the left; lower is faster.The best was 1:24:13 at Glasgow (Mar 2026); Ciara McLaren was 4:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Women | 1:28:19 |
| Manchester | Jan 2026 | Doubles Women | 1:33:48 |
| Glasgow | Mar 2026 | Doubles Women | 1:24:13 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
470th of 1,726 Open Women (faster than 72%). Against the 51 who finished around 1:25:55: most time gained on wall balls (0:51), most lost on the eight runs (1:10). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:48 | faster than 76% |
| SkiErg: | 5:03 | 5:15 | faster than 73% |
| Run 2: | 5:11 | 5:40 | faster than 74% |
| Sled push: | 2:49 | 2:48 | faster than 49% |
| Run 3: | 5:41 | 5:56 | faster than 61% |
| Sled pull: | 5:21 | 5:12 | faster than 44% |
| Run 4: | 5:37 | 5:58 | faster than 64% |
| Burpee broad jump: | 5:26 | 6:57 | faster than 81% |
| Run 5: | 5:52 | 6:06 | faster than 59% |
| Row: | 5:19 | 5:38 | faster than 77% |
| Run 6: | 5:47 | 5:58 | faster than 58% |
| Farmers carry: | 2:19 | 2:19 | faster than 50% |
| Run 7: | 5:38 | 5:56 | faster than 64% |
| Sandbag lunges: | 4:34 | 5:15 | faster than 71% |
| Run 8: | 6:27 | 6:50 | faster than 64% |
| Wall balls: | 5:07 | 7:04 | faster than 90% |
| Roxzone: | 5:21 | 5:35 | faster than 55% |
| Runs (8 km) | 45:24 | 48:36 | faster than 66% |
| Stations (8) | 35:58 | ||
| Finish | 1:26:39 | 1:34:53 | 470th of 1,726 · faster than 72% |
835th of 2,386 Doubles Women (faster than 65%). Against the 76 who finished around 1:24:14: most time gained on wall balls (0:32), most lost on the eight runs (2:01). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:29 | 6:15 | faster than 40% |
| SkiErg: | 4:40 | 4:49 | faster than 70% |
| Run 2: | 6:01 | 6:02 | faster than 49% |
| Sled push: | 1:35 | 1:49 | faster than 84% |
| Run 3: | 6:17 | 6:19 | faster than 50% |
| Sled pull: | 3:33 | 3:59 | faster than 77% |
| Run 4: | 6:13 | 6:23 | faster than 56% |
| Burpee broad jump: | 3:40 | 4:28 | faster than 79% |
| Run 5: | 6:18 | 6:28 | faster than 56% |
| Row: | 5:07 | 5:24 | faster than 76% |
| Run 6: | 6:21 | 6:25 | faster than 52% |
| Farmers carry: | 1:55 | 1:56 | faster than 52% |
| Run 7: | 6:22 | 6:25 | faster than 51% |
| Sandbag lunges: | 3:16 | 3:56 | faster than 81% |
| Run 8: | 6:58 | 7:15 | faster than 59% |
| Wall balls: | 4:01 | 4:49 | faster than 88% |
| Roxzone: | 5:36 | 5:47 | faster than 54% |
| Runs (8 km) | 50:55 | 51:40 | faster than 53% |
| Stations (8) | 27:47 | ||
| Finish | 1:24:13 | 1:29:12 | 835th of 2,386 · faster than 65% |
1,072nd of 1,546 Doubles Women (faster than 30%). Against the 47 who finished around 1:34:05: most time gained on wall balls (0:56), most lost on the eight runs (2:05). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 4:32 | faster than 26% |
| SkiErg: | 4:53 | 4:37 | faster than 20% |
| Run 2: | 6:46 | 6:17 | faster than 32% |
| Sled push: | 1:45 | 1:44 | faster than 49% |
| Run 3: | 7:25 | 6:33 | faster than 23% |
| Sled pull: | 4:29 | 4:03 | faster than 29% |
| Run 4: | 7:35 | 6:38 | faster than 21% |
| Burpee broad jump: | 4:18 | 4:28 | faster than 56% |
| Run 5: | 7:30 | 6:44 | faster than 26% |
| Row: | 5:08 | 5:07 | faster than 49% |
| Run 6: | 7:24 | 6:42 | faster than 28% |
| Farmers carry: | 2:00 | 1:54 | faster than 36% |
| Run 7: | 7:59 | 6:43 | faster than 17% |
| Sandbag lunges: | 4:30 | 3:49 | faster than 22% |
| Run 8: | 6:27 | 5:31 | faster than 23% |
| Wall balls: | 3:52 | 4:21 | faster than 79% |
| Roxzone: | 6:52 | 6:04 | faster than 33% |
| Runs (8 km) | 56:05 | 50:04 | faster than 25% |
| Stations (8) | 30:55 | ||
| Finish | 1:33:48 | 1:26:49 | 1072nd of 1,546 · faster than 30% |
1,040th of 1,847 Doubles Women (faster than 43%). Against the 57 who finished around 1:27:57: most time gained on burpee broad jump (0:42), most lost on the eight runs (3:11). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:12 | 4:41 | faster than 18% |
| SkiErg: | 4:27 | 4:38 | faster than 77% |
| Run 2: | 7:14 | 6:22 | faster than 21% |
| Sled push: | 1:52 | 1:47 | faster than 40% |
| Run 3: | 7:08 | 6:39 | faster than 30% |
| Sled pull: | 3:39 | 3:55 | faster than 66% |
| Run 4: | 7:02 | 6:42 | faster than 36% |
| Burpee broad jump: | 3:42 | 4:15 | faster than 71% |
| Run 5: | 7:11 | 6:52 | faster than 37% |
| Row: | 4:44 | 5:10 | faster than 89% |
| Run 6: | 7:17 | 6:47 | faster than 32% |
| Farmers carry: | 1:36 | 1:49 | faster than 81% |
| Run 7: | 7:37 | 6:50 | faster than 25% |
| Sandbag lunges: | 3:19 | 3:42 | faster than 69% |
| Run 8: | 5:40 | 5:24 | faster than 39% |
| Wall balls: | 4:17 | 4:18 | faster than 51% |
| Roxzone: | 6:31 | 5:42 | faster than 30% |
| Runs (8 km) | 54:17 | 50:53 | faster than 31% |
| Stations (8) | 27:36 | ||
| Finish | 1:28:19 | 1:26:33 | 1040th of 1,847 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Maryke McLaren2 races
- Heather Bain1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Ciara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Pull (faster than 45%).
See the numbers
| Part | Ciara: faster than |
|---|---|
| Ski | 73% |
| Push | 50% |
| Pull | 45% |
| BBJ | 81% |
| Row | 77% |
| Carry | 50% |
| Lunges | 71% |
| Wall balls | 90% |
| Roxzone | 56% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ciara beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Sled pull (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ciara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:12 faster); weakest: Sled pull (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ciara: 45:26 running, 35:59 at the stations and 5:21 in the roxzone; the longest station was the burpee broad jumps (5:26).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Ciara | Typical Open Women |
|---|---|---|
| Run 1 | 5:13 | 5:48 |
| SkiErg | 5:03 | 5:15 |
| Run 2 | 5:11 | 5:40 |
| Sled push | 2:49 | 2:48 |
| Run 3 | 5:41 | 5:56 |
| Sled pull | 5:21 | 5:12 |
| Run 4 | 5:37 | 5:58 |
| Burpee broad jump | 5:26 | 6:57 |
| Run 5 | 5:52 | 6:06 |
| Row | 5:19 | 5:38 |
| Run 6 | 5:47 | 5:58 |
| Farmers carry | 2:19 | 2:19 |
| Run 7 | 5:38 | 5:56 |
| Sandbag lunges | 4:34 | 5:15 |
| Run 8 | 6:27 | 6:50 |
| Wall balls | 5:07 | 7:04 |
| Roxzone | 5:21 | 5:35 |
| Finish | 1:26:39 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
