Athlete · Open Women · 25-29 ·

IRL

Ciara Mary Curran

3 HYROX results over 2 seasons. Best Open Women time 1:16:09 at Amsterdam 2026.

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1:16:09 best Open Women time · Amsterdam 2026 3 Open Women races

top 8% best Open Women place · Amsterdam 2026 135th of 1,697 Open Women finishers there

1:16:09 latest race · Amsterdam 2026 best Open Women time so far Open Women

Roxzone strongest segment · Amsterdam 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:00 best 1:16:09 best 1:16:09 · Amsterdam

Each dot is one Open Women race. From the first Open Women race to the best: 9:46 faster (1:25:55 to 1:16:09).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 25-29	1:16:09	top 8% 135/1,697	35:41	35:36	4:57	splits SkiErg5:08Sled push3:06Sled pull5:07Burpee broad jump5:01Row5:29Farmers carry1:55Sandbag lunges4:34Wall balls5:16Run 13:21Run 26:07Run 34:40Run 44:20Run 54:16Run 64:12Run 74:11Run 84:38Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Women · 25-29	1:18:36	top 20% 228/1,197	36:19	38:41	3:41	splits SkiErg5:22Sled push3:21Sled pull4:57Burpee broad jump5:10Row5:33Farmers carry1:57Sandbag lunges5:17Wall balls7:04Run 12:45Run 24:42Run 35:11Run 45:03Run 55:02Run 65:00Run 74:59Run 83:39Full report for this race →
Perth 2024 13 Sept 2024what the whole field did →	Open Women · 16-24	1:25:55	top 40% 86/219	36:06	42:35	7:17	splits SkiErg5:38Sled push2:50Sled pull5:14Burpee broad jump7:26Row6:04Farmers carry2:09Sandbag lunges5:20Wall balls7:54Run 14:50Run 24:15Run 34:33Run 44:26Run 54:43Run 64:28Run 74:18Run 84:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ciaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 31%

Sled pull faster than 60%

Burpee broad jump faster than 84%

Row faster than 33%

Farmers carry faster than 75%

Sandbag lunges faster than 66%

Wall balls faster than 82%

Roxzone faster than 98%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:17 slower

Sled pull 0:15 faster

Burpee broad jump 1:24 faster

Row 0:11 slower

Farmers carry 0:11 faster

Sandbag lunges 0:25 faster

Wall balls 1:23 faster

Roxzone 2:24 faster

Runs (8 km) 10:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ciara against the typical Open Women finisher

Ciara1:16:09

3:215:086:073:064:405:074:205:014:165:294:121:554:114:344:385:164:57

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:17 against the typical Open Women finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:16:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown