IRL Ciara Glynn
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Ciara Glynn, Kirsty-Lee Griffithswhole field → | Doubles Women · team 30-34 | 1:10:20 | 115th of 2,33124th of 481 aged 30-34 | 36:52 | 25:31 | 7:57† | View results | See splits Hide splitsSkiErg4:05fastest 3%Sled push1:24fastest 29%Sled pull3:10fastest 4%Burpee broad jump3:48fastest 33%Row4:58fastest 38%Farmers carry1:37fastest 10%Sandbag lunges2:54fastest 6%Wall balls3:35fastest 6%Runs (8 km)36:52fastest 5%Roxzone7:57Run 13:44fastest 3%Run 24:10fastest 4%Run 34:39fastest 11%Run 44:25fastest 5%Run 54:34fastest 6%Run 64:27fastest 4%Run 74:32fastest 5%Run 86:21fastest 12%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Ciara Glynn, Killian Dixonwhole field → | Doubles Mixed · team U29 | 1:09:37 | 165th of 88678th of 382 aged U29 | 37:56 | 25:55 | 5:50 | View results | See splits Hide splitsSkiErg3:51fastest 13%Sled push2:09faster than 21%Sled pull3:09fastest 31%Burpee broad jump3:21faster than 44%Row4:28fastest 35%Farmers carry1:42fastest 38%Sandbag lunges3:56faster than 40%Wall balls3:19fastest 4%Runs (8 km)37:56fastest 17%Roxzone5:50fastest 23%Run 12:39fastest 20%Run 24:44fastest 16%Run 35:04fastest 19%Run 45:03fastest 17%Run 55:12fastest 19%Run 65:01fastest 16%Run 75:07fastest 18%Run 85:10fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Killian Dixon1 race
- Kirsty-Lee Griffiths1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
