USA Ciara Frame
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:06:42 at Chicago 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Bridget Tran, Ciara Framewhat the whole field did → | Doubles Women · team 25-29 | 1:07:01 | top 2% 26/2,03013th of 490 aged 25-29 | 34:12 | 28:26 | 4:26 | View results | See splits Hide splitsSkiErg4:39fastest 10%Sled push1:36fastest 9%Sled pull3:45fastest 9%Burpee broad jump3:10fastest 12%Row4:54fastest 14%Farmers carry1:31fastest 9%Sandbag lunges2:35fastest 3%Wall balls6:16faster than 9%Runs (8 km)34:12fastest 1%Roxzone4:26fastest 1%Run 14:44fastest 1%Run 23:56fastest 1%Run 34:15fastest 1%Run 44:06fastest 1%Run 54:13fastest 1%Run 64:24fastest 1%Run 74:18fastest 1%Run 84:21fastest 1%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Ciara Frame, Bridget Tranwhat the whole field did → | Doubles Women · team 25-29 | 1:06:42 | top 1% 13/1,5416th of 313 aged 25-29 | 37:32 | 24:25 | 4:50 | View results | See splits Hide splitsSkiErg4:09fastest 2%Sled push1:12fastest 7%Sled pull3:14fastest 9%Burpee broad jump3:17fastest 13%Row4:57fastest 33%Farmers carry1:24fastest 2%Sandbag lunges2:32fastest 3%Wall balls3:40fastest 9%Runs (8 km)37:32fastest 2%Roxzone4:50fastest 6%Run 13:29fastest 3%Run 24:44fastest 3%Run 34:48fastest 1%Run 44:45fastest 1%Run 54:56fastest 2%Run 65:02fastest 3%Run 74:52fastest 1%Run 84:58fastest 1%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Ciara Frame, Valentina Serinowhat the whole field did → | Doubles Women · team U29 | 1:31:33 | 455th of 621175th of 226 aged U29 | 49:17 | 32:17 | 10:02 | View results | See splits Hide splitsSkiErg4:33fastest 25%Sled push1:59faster than 32%Sled pull4:45faster than 32%Burpee broad jump4:16faster than 27%Row5:25faster than 28%Farmers carry1:47fastest 46%Sandbag lunges3:23fastest 49%Wall balls6:09faster than 2%Runs (8 km)49:17faster than 36%Roxzone10:02faster than 12%Run 14:13fastest 44%Run 25:57faster than 39%Run 36:18faster than 38%Run 46:26faster than 36%Run 56:31faster than 36%Run 66:33faster than 33%Run 76:35faster than 32%Run 86:47faster than 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ciara has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Chicago 2025 · best of 3 | 4:48 |
| Sled push | 1:12 | Chicago 2025 · best of 3 | 1:51 |
| Sled pull | 3:14 | Chicago 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:10 | Miami 2026 · best of 3 | 4:17 |
| Row | 4:54 | Miami 2026 · best of 3 | 5:12 |
| Farmers carry | 1:24 | Chicago 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:32 | Chicago 2025 · best of 3 | 3:47 |
| Wall balls | 3:40 | Chicago 2025 · best of 3 | 4:22 |
| Runs (8 km) | 34:12 | Miami 2026 · best of 3 | 49:12 |
| Roxzone | 4:26 | Miami 2026 · best of 3 | 7:49 |
Each station's best across Ciara's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bridget Tran2 races
- Valentina Serino1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Chicago 2025, against 1,541 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciara against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
