Athlete · Doubles Women · team 30-34 ·

IRL

Ciara English

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:55:33 at Dublin 2025.

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Doubles Women time1:55:33Dublin 2025

Doubles Women place1478thof 1,507 · Dublin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 54% of Doubles Women at Dublin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2025 13 Nov 2025team: Ciara English, Erin Styleswhat the whole field did →	Doubles Women · team 30-34	1:55:33	1478th of 1,507274th of 281 aged 30-34	1:11:33	37:58	6:08	View results	See splits Hide splits SkiErg4:47faster than 45%Sled push1:38fastest 46%Sled pull4:18faster than 31%Burpee broad jump6:25faster than 7%Row5:24faster than 29%Farmers carry2:05faster than 21%Sandbag lunges6:19faster than 1%Wall balls7:02faster than 2%Runs (8 km)1:11:33faster than 1%Roxzone6:08faster than 25%Run 15:15faster than 4%Run 29:20Run 310:32Run 410:21Run 510:03faster than 1%Run 610:01faster than 1%Run 79:36faster than 2%Run 86:28faster than 6%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Erin Styles1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Dublin 2025, against 1,507 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ciaraedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 54%

Sled pull faster than 32%

Burpee broad jump faster than 8%

Row faster than 30%

Farmers carry faster than 21%

Sandbag lunges faster than 1%

Wall balls faster than 3%

Roxzone faster than 25%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:01 faster

Sled pull 0:21 slower

Burpee broad jump 2:04 slower

Row 0:13 slower

Farmers carry 0:14 slower

Sandbag lunges 2:41 slower

Wall balls 2:32 slower

Roxzone 1:12 slower

Runs (8 km) 23:24 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ciara against the typical Doubles Women finisher

Ciara1:55:33

5:154:479:201:3810:324:1810:216:2510:035:2410:012:059:366:196:287:026:08

Typical Doubles Women1:22:56

3:544:456:141:396:333:576:384:216:455:116:431:516:443:384:374:304:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:41 against the typical Doubles Women finisher at Dublin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:55:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown