IRL Ciara Byrne
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:11:17 (Dublin 2025) · Doubles Women 1:18:21 (Sharjah 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025team: Ciara Byrne, Padraig Haughneywhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:17 | top 21% 313/1,556 | 40:49 | 23:01 7 of 8 | 7:32 | splitsSkiErg4:13Sled push2:01Sled pull3:19Burpee broad jump3:02Row4:34Farmers carry1:49Sandbag lunges—Wall balls4:01Run 14:19Run 25:07Run 35:20Run 46:52Run 55:12Run 65:14Run 75:15Run 83:33Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Ciara Whelan, Ciara Byrnewhat the whole field did → | Doubles Women · team 30-39 | 1:18:21 | top 28% 87/316 | 41:08 | 31:03 | 6:13 | splitsSkiErg4:24Sled push1:21Sled pull5:17Burpee broad jump4:56Row5:00Farmers carry1:40Sandbag lunges4:35Wall balls3:50Run 14:12Run 25:00Run 35:22Run 45:20Run 55:22Run 65:01Run 75:16Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ciara against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:53 against the typical Doubles Mixed finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
