Athlete · Open Women · 25-29 ·

USA

Ciara Barone

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:44:15 (Miami 2026) · Doubles Women 2:06:28 (Washington DC 2026).

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2:44:15 Open Women time · Miami 2026 also raced Doubles Women: each has its own best below

1288th of 1,320 Open Women place · Miami 2026 among Open Women finishers there

2:06:28 latest race · Washington DC 2026 first Doubles Women race Doubles Women with Megan Lee

Row strongest segment · Miami 2026 faster than 24% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:44:15Miami 2026 · 1 race Doubles Women2:06:28Washington DC 2026 · 1 race · with Megan Lee

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Megan Lee, Ciara Baronewhat the whole field did →	Doubles Women · team 25-29	2:06:28	2940th of 3,178	1:14:48	38:49	12:56	splits SkiErg5:45Sled push2:30Sled pull4:37Burpee broad jump6:04Row6:00Farmers carry2:00Sandbag lunges5:12Wall balls6:41Run 17:59Run 29:04Run 39:03Run 49:33Run 510:00Run 69:24Run 79:48Run 810:01Full report for this race →
Miami 2026 5 Apr 2026what the whole field did →	Open Women · 25-29	2:44:15	1288th of 1,320	1:25:40	1:05:05	13:35	splits SkiErg6:30Sled push5:26Sled pull8:41Burpee broad jump11:45Row6:05Farmers carry3:13Sandbag lunges8:53Wall balls14:32Run 110:11Run 29:11Run 39:21Run 412:48Run 510:53Run 611:28Run 710:51Run 811:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ciaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 3%

Sled pull faster than 17%

Burpee broad jump faster than 7%

Row faster than 24%

Farmers carry faster than 14%

Sandbag lunges faster than 7%

Wall balls faster than 3%

Roxzone faster than 3%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:00 slower

Sled push 2:19 slower

Sled pull 2:05 slower

Burpee broad jump 5:13 slower

Row 0:29 slower

Farmers carry 0:52 slower

Sandbag lunges 3:33 slower

Wall balls 7:47 slower

Roxzone 6:10 slower

Runs (8 km) 37:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ciara against the typical Open Women finisher

Ciara2:44:15

10:116:309:115:269:218:4112:4811:4510:536:0511:283:1310:518:5311:0114:3213:35

Typical Open Women1:37:30

6:465:305:353:075:586:365:576:326:035:365:552:215:545:206:106:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:47 against the typical Open Women finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:44:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown