Athlete · Doubles Women · team 30-39 ·

USA

Ciana Cortez

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:06 at Houston 2025.

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Doubles Women time1:25:06Houston 2025

Doubles Women place285thof 808 · Houston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 92% of Doubles Women at Houston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2025 15 Mar 2025team: Kaycie Heck, Ciana Cortezwhole field →	Doubles Women · team 30-39	1:25:06	285th of 808129th of 377 aged 30-39	51:24	27:15	6:32	View results	See splits Hide splits SkiErg4:48faster than 47%Sled push1:40fastest 48%Sled pull3:43fastest 28%Burpee broad jump3:11fastest 13%Row4:55fastest 22%Farmers carry1:32fastest 8%Sandbag lunges3:29fastest 37%Wall balls3:57fastest 49%Runs (8 km)51:24fastest 48%Roxzone6:32fastest 21%Run 15:21fastest 21%Run 25:44fastest 31%Run 310:01faster than 2%Run 45:59fastest 29%Run 55:57fastest 24%Run 65:59fastest 27%Run 76:14fastest 38%Run 86:12fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kaycie Heck1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Houston 2025, against 808 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cianaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 48%

Sled push faster than 52%

Sled pull faster than 73%

Burpee broad jump faster than 88%

Row faster than 79%

Farmers carry faster than 92%

Sandbag lunges faster than 63%

Wall balls faster than 52%

Roxzone faster than 79%

Runs (8 km) faster than 52%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:01 faster

Sled pull 0:26 faster

Burpee broad jump 0:58 faster

Row 0:15 faster

Farmers carry 0:24 faster

Sandbag lunges 0:17 faster

Wall balls 0:01 faster

Roxzone 1:28 faster

Runs (8 km) 0:20 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ciana against the typical Doubles Women finisher

Ciana1:25:06

5:214:485:441:4010:013:435:593:115:574:555:591:326:143:296:123:576:32

Typical Doubles Women1:29:16

5:594:476:091:416:254:096:304:096:415:106:351:566:353:466:463:588:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:25:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up