IRL Cian Mullen
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:10:42 (Glasgow 2025) · Doubles Men 1:13:31 (Valencia 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025team: Jack Kelly, Cian Mullenwhat the whole field did → | Doubles Men · team 25-29 | 1:14:01 | 946th of 1,676 | 41:41 | 28:03 | 4:22 | splitsSkiErg4:06Sled push1:58Sled pull3:47Burpee broad jump4:03Row4:35Farmers carry1:29Sandbag lunges3:23Wall balls4:42Run 13:00Run 25:05Run 35:43Run 45:28Run 55:37Run 65:48Run 77:03Run 84:01Full report for this race → |
| Valencia 2025 17 Oct 2025team: Cian Mullen, Andrew Mullenwhat the whole field did → | Doubles Men · team 16-24 | 1:13:31 | top 49% 411/847 | 40:32 | 27:53 | 5:10 | splitsSkiErg4:25Sled push1:44Sled pull3:59Burpee broad jump2:40Row4:41Farmers carry1:20Sandbag lunges3:21Wall balls5:43Run 15:35Run 24:52Run 34:58Run 45:01Run 55:02Run 64:57Run 74:56Run 85:14Full report for this race → |
| Málaga 2025 21 Mar 2025team: Colm Dowling, Cian Mullenwhat the whole field did → | Doubles Men · team U29 | 1:23:40 | 924th of 1,076 | 43:09 | 33:28 | 7:07 | splitsSkiErg4:13Sled push2:29Sled pull5:30Burpee broad jump4:39Row5:22Farmers carry1:46Sandbag lunges4:28Wall balls5:01Run 14:36Run 24:50Run 35:35Run 45:32Run 55:37Run 65:37Run 75:42Run 85:43Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 16-24 | 1:10:42 | top 17% 508/3,034 | 36:21 | 30:12 | 4:13 | splitsSkiErg4:24Sled push2:29Sled pull3:42Burpee broad jump4:01Row4:32Farmers carry1:43Sandbag lunges4:17Wall balls5:04Run 13:31Run 24:37Run 34:48Run 44:49Run 54:59Run 64:49Run 74:54Run 83:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
