Athlete · Open Men · 16-24 ·

GBR

Cian Evans

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:44:43 (Cardiff May 2026) · Doubles Men 1:08:40 (Cardiff Apr 2026).

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2:44:43 best Open Men time · Cardiff May 2026 also raced Doubles Men: each has its own best below

2718th of 2,728 best Open Men place · Cardiff May 2026 among Open Men finishers there

2:44:43 latest race · Cardiff May 2026 best Open Men time so far Open Men

Wall balls strongest segment · Cardiff May 2026 faster than 10% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:44:43Cardiff May 2026 · 2 races Doubles Men1:08:40Cardiff Apr 2026 · 1 race · with Cameron Evans

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:46:002:48:002:50:002:52:002:54:00 best 2:44:43

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff May 2026 3 May 2026what the whole field did →	Open Men · 16-24	2:44:43	2718th of 2,728	1:24:55	1:09:40	10:08	splits SkiErg5:09Sled push5:30Sled pull7:37Burpee broad jump16:47Row5:36Farmers carry5:10Sandbag lunges12:42Wall balls11:09Run 19:45Run 29:50Run 310:19Run 49:54Run 510:20Run 611:08Run 79:53Run 813:49Full report for this race →
Cardiff Apr 2026 30 Apr 2026team: Cameron Evans, Cian Evanswhat the whole field did →	Doubles Men · team 16-24	1:08:40	top 36% 807/2,268	38:47	26:32	3:21	splits SkiErg3:54Sled push1:50Sled pull3:08Burpee broad jump3:13Row4:54Farmers carry2:11Sandbag lunges3:27Wall balls3:55Run 14:47Run 24:23Run 34:30Run 44:37Run 55:45Run 65:09Run 74:36Run 85:03Full report for this race →
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 16-24	2:55:09	2494th of 2,497	1:20:45	1:08:44	25:43	splits SkiErg4:47Sled push5:36Sled pull8:21Burpee broad jump17:26Row5:32Farmers carry3:52Sandbag lunges6:29Wall balls16:41Run 16:38Run 28:56Run 39:58Run 49:15Run 510:55Run 610:21Run 710:42Run 814:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff May 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 2%

Sled pull faster than 2%

Burpee broad jump faster than 0%

Row faster than 8%

Farmers carry faster than 2%

Sandbag lunges faster than 1%

Wall balls faster than 10%

Roxzone faster than 2%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:35 slower

Sled push 2:25 slower

Sled pull 3:16 slower

Burpee broad jump 10:57 slower

Row 0:47 slower

Farmers carry 2:27 slower

Sandbag lunges 7:41 slower

Wall balls 4:23 slower

Roxzone 6:11 slower

Runs (8 km) 43:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cian against the typical Open Men finisher

Cian2:44:43

9:455:099:505:3010:197:379:5416:4710:205:3611:085:109:5312:4213:4911:0910:08

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 10:57 against the typical Open Men finisher at Cardiff May 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:44:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown